20 Protein-Packed Recipes to Meal Prep for Your Week

Meal prepping can be both a blessing and a curse. On one hand, having food made for the week eliminates the headache of preparing food every day and can be a huge time saver. On the other, nobody wants to eat the same, boring meal every day for a week. These tasty, protein-packed meals are sure to keep you full all day, and won’t bore you like a week’s worth of the typical meal-prepped chicken and veggies might.

 

1. Mason Jar Salad

 

 

2. Lemon Herb Salmon Cakes

 

3. Protein Power Salad

Source: Well and Full

 

4. Teriyaki Tempeh Bowls

 

5. Pesto White Bean Tortilla Roll-Ups

 

6. Turkey Chili

 

7. Black Bean Breakfast Burritos

 

8. Mediterranean Three Bean Salad

 

9. Pressure Cooker Crispy Chicken Carnitas

 

10. Shrimp Taco Bowls

 

11. Southwestern Veggie Hummus Wraps

 

12. Smashed White Bean & Spinach Quesadillas

 

13. Fiesta Chicken Rice Bowl

 

14. Spicy Chicken and Sweet Potato Bowl

Source: Pinch of Yum

 

15. Salmon Burgers with Avocado Salsa

Source: Cooktoria

 

16. Sesame Beef

Source: Chef Savvy

 

17. Turkey Quinoa Stuffed Peppers

 

18. Almond Butter, Strawberry & Banana Overnight Oats with Chia

 

19. One Pan Italian Sausage & Veggies

 

20. Mexican Tuna Salad with Avocado

Source: Avocado Pesto

 

What are your favorite foods to meal-prep?

 

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