15 Dinners You Can Meal Prep on Sunday

So another week of boring brown-bag lunches and fattening fast food has come and gone. Maybe you promised yourself that you would eat healthy or that you would cook inventive and delicious meals. But we all know how it goes — Monday rolls around and the stresses and busyness of the average weekday kicks in, and all energy you planned to spend on cooking healthy and tasty meals goes towards more pressing matters in your busy life. The solution to your workweek woes? Setting aside a few hours this Sunday to prepare delicious and healthy recipes. No more boring PB&Js or Chinese takeout for you!


1. Pesto Quinoa Bowls

2. Zucchini Noodles with Chicken, Cilantro, and Lime

Source: ifoodreal

3. Pizza Zucchini Boats

Source: delish

4. One Pot Spinach and Feta Macaroni & Cheese

Source: Diethood

5. Carrot Noodles with Ginger-Lime Peanut Sauce

6. One Pan Mexican Quinoa

7. Chicken Shawarma and Sweet Potato Fry Bowls

8. Cilantro Lime Chicken with Cauliflower Rice

9. Carrot Meatballs with Mint Cauliflower Rice

10. Sesame-Ginger Cucumber Noodles with Mint and Edamame

Source: inspiralized

11. Spicy Chicken and Sweet Potato

Source: Pinch of Yum

12. Asian Turkey Meatballs with Teriyaki

13. Fiesta Chicken Rice Bowls

14. Cheesy Zucchini Quinoa Casserole

Source: Give Recipe

15. Chicken Butternut Squash Pasta

Source: Imma Eat That


What are some of your favorite meal prep recipes? Share in the comments!

  • Thanks for including my recipe! <3

  • These look so yummy! I cant wait to try!

    Allegra xxx

    Allegra Ghiloni Fashion Stylist

  • Nikki Laraja

    Mmm, very curious about that zucchini/ quinoa casserole!


  • Maja Harder Thygesen

    Mmh the carrot meatballs with mint salad sounds definitely like something I am going to try soon !

  • Sydney

    These look great! I’m always on the hunt for recipes since starting an autoimmune paleo diet, and some of these work/are easily adapted. Thank you for providing options for that!