There’s nothing that starts our week off right like a meal prep Sunday. With just an hour or two in the kitchen, you can prepare a whole slate of healthy meals and divide them into containers so they’re all set to go for your work week. Even if you’re not eating on the go, it’s handy to have individual meal prep dinners portioned out to make weeknight meals hassle-free and easy to clean up. And because you’re not cooking a new dish every night of the week, meal prep saves you time and money while also helping you stay organized and on track.
Ready to get on board? Here are 25 healthy meal prep dinners to add to your rotation. Whether you are vegan, paleo, gluten-free, or dairy-free—we’ve included something for everyone. These healthy meal prep recipes make the perfect dinners for busy weeknights.