30 Day Challenge
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I Tried to Stick to a Bedtime Routine for 30 Days… Here’s What Happened
I tried to start a bedtime routine. And failed. Miserably. Not once, but twice. Hi there, my name’s Kiara and... Read More -
I’ve Survived 2 Weeks of Whole30—Here’s What Has Surprised Me The Most
This morning, I woke up at 6am, drove to Orange Theory, spent an hour getting reminded how much better of... Read More -
Thinking of Doing Whole30? Here’s What I Learned in My First Week
I’ve always felt that it was in my DNA to be “sensitive.” My skin is sensitive; my stomach, super sensitive;... Read More
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