Deborah Murphy MS, RDN

Registered Dietitian and Contributing Wellness Writer
deborah murphy
Deborah Murphy is a registered dietitian and freelance food and nutrition writer, recipe developer, and food photographer based in Chicago, IL. She has over 10 years of experience working in the field of health and wellness and specializes in plant-based nutrition. Deborah currently writes for publications such as Eating Well and provides food photography and recipe development for brands.
  • Education: Case Western Reserve University
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Expertise

As a registered dietitian, Deborah wants to make nutrition less complicated. Everyone has a different opinion about how you should eat so it can be hard to discern fact from fiction. With a master’s degree in nutrition and a decade of experience counseling clients in the hospital, Deborah is passionate about translating nutrition research into easy-to-digest information. Although nutrition should be individualized, one piece of advice that can apply universally is to eat more plants (hello fiber!). Getting people to eat plants—and enjoy them—is her passion.

Experience

Deborah is an expert in plant-based nutrition and has more than 10 years of clinical experience providing nutrition therapy to clients with a complex medical history in the Veterans Affairs hospital system. When she hung up her lab coat, she pivoted to freelance writing where she gets to translate nutrition research into down-to-earth advice you can apply to your day-to-day life. She also develops recipes that are not only healthy but delicious too.

Fun Stuff

When not writing, Deborah is testing or filming (and eating!) new recipes for her personal blog or food brands. If she’s not working, you’ll find her savoring any free time with her husband, toddler, and energetic pup Lucy—which usually involves a walk to the neighborhood coffee shop. She aspires to be someone who loves to travel but is really a homebody at heart. (Chicago just has so much to offer!) On any given weekend, you’ll likely find her grabbing dinner at a vegan-friendly restaurant or perusing the farmer’s market.

About The Everygirl Media Group

Whether she is searching for her dream job or a new city to call home; is saving for a down payment or a ticket to travel the world; is learning to cook or speak another language, she needs a bit of guidance, she wants to be inspired.

She is The Everygirl. This is for her.

Over the past ten years, The Everygirl has grown to become a household name in online media, providing millions of women around the globe with a daily dose of inspiration and guidance. By offering detailed in-depth features, career profiles, relatable first-hand accounts, and how-to guides, The Everygirl inspires women toward leading a well-rounded, financially sound, and stylish life.