Physical Health
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I Stopped Focusing My Workouts on Burning Calories—Here’s What I’m Doing Instead
Let’s be real: exercise and wellness trends are pretty much inescapable parts of modern-day life. Everywhere I look, I see... Read More -
8 Ways Staying at Home Changed What I Think About Wellness
Let me introduce you to a younger, more stable and innocent version of me: 2019 Josie (has 2020 felt like... Read More -
I’ve Been Struggling With My Weight Since I Was 8 Years Old
April 2016. I woke up in a hospital in Paris, with the intermittent beeping of machines providing a consistent and... Read More
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