Physical Health
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What Actually Happens During Each Phase of Your Cycle, According to Viral Period Expert
When I got my first period at 12 years old, the extent of what I knew about my reproductive cycle... -
I Tried Everything to Heal My Gut–Nothing Worked Until I Did This
Editor’s Note: This essay discusses eating disorders. Please take care of yourself if those topics could be triggering. I’ve dealt... -
An Expert Says the 30/30/30 Morning Routine Is the Most Effective Method for Weight Loss
It seems like there’s a new “trick” to weight loss going viral every five seconds. From the Law of Attraction...
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