Fitness
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Get Fit Fast: Discover the 25-7-2 StairMaster Workout Taking FitTok by Storm
So you’ve crushed the 12-3-30 treadmill workout and mastered the 3-2-8 method (you go girl!), and you’re ready to take... Read More -
I Tried Bloat-Reducing Leggings–Here Are My Thoughts
If there’s one thing you must know about me it’s that I love pizza. My gut, on the other hand,... Read More -
I Spent Hours Doing Cardio and Saw No Results—Here’s What Actually Changed My Body
As a former indoor cycling instructor and accomplished marathon runner, my days were once filled with hours and hours of... Read More
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