Fitness
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I Used an Under Desk Treadmill for a Month Straight—Here’s How It Went
I used to get 10,000 steps in a day without sparing half a thought. Between walking my dogs in the... Read More -
I Spent Hours Doing Cardio and Saw No Results—Here’s What Actually Changed My Body
As a former indoor cycling instructor and accomplished marathon runner, my days were once filled with hours and hours of... Read More -
I Tried Ashley Tisdale’s Workout Routine–You’ll Be Shocked at the Benefits
Over the years, I’ve tried many different workouts: spin, running, HIIT, yoga, Pilates, you name it. I’m always open to... Read More
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