Fitness Archives - The Everygirl

Fitness

Why (And How) You Should Plan Your Workouts Around Your Cycle

Do you crush intense HIIT sessions one week only to slog through burpees the next? If so, cycle syncing your... Read More
Fitness

A Breakdown of Miley Cyrus’ Full “Flowers” Workout Routine

If there’s one surefire way to get over a breakup, do as Miley Cyrus does and buy yourself flowers, take... Read More
Plus-Size Fashion

I Tried Over 20 Pairs of Plus-Size Leggings—These 4 Made the Cut

Finding plus-size activewear is tough, to say the least. Everything is either too tight or too camel-toe-y or too loose... Read More

Latest Posts

Your Complete Guide To Cycle Syncing Your Workouts

February 3, 2023

A Breakdown of Miley Cyrus’ Full “Flowers” Workout Routine

January 30, 2023

I Tried Over 20 Pairs of Plus-Size Leggings—These 4 Made the Cut

Plus-Size Fashion

January 30, 2023

If You Do One Type of Workout in 2023, Experts Say It Should Be This

January 24, 2023

Miranda Kerr’s Trainer Shares How To Change Your Workouts in 2023

The Everygirl Podcast

January 17, 2023

14 Realistic Fitness Goals To Set This Year (And Exactly How to Accomplish Them)

December 31, 2022

I Tried the Taylor Swift Treadmill Workout for a Week—Here’s What Happened

December 21, 2022

Is Sex the New “It” Workout? Here’s What Experts Have to Say

November 3, 2022

I Used a Weighted Hula Hoop for 6 Weeks—Here Are My Thoughts

October 28, 2022

6 Workout Moves To Try Now That Can Help You Orgasm Later

The Everygirl Podcast

October 18, 2022

I Used an Under Desk Treadmill for a Month Straight—Here’s How It Went

Life & Work Skills

October 4, 2022

I Spent Hours Doing Cardio and Saw No Results—Here’s What Actually Changed My Body

September 21, 2022

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