Valerie Agyeman, RD

Contributing Writer
Valerie Agyeman, RD
Valerie Agyeman, R.D.N., is a nationally recognized dietitian nutritionist and advocate for women's health. As the founder and podcast host of Flourish Heights, she empowers women on critical and often overlooked wellness topics like fertility, body image, and perimenopause. Through her impactful events and community initiatives, Valerie has inspired positive change and created healthier, stronger communities for women around the country. Her expert insights are featured in top publications such as Women’s Health, Shape, and Good Housekeeping, as well as on networks like ABC, Fox, and NBC.
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Expertise

Valerie is all about women’s health nutrition, diving into topics like fertility, PCOS, heart health, and beyond. She empowers women daily by helping them make informed choices for vibrant, healthy lives.

Experience

Valerie brings over 10 years of experience in clinical nutrition, communications, and corporate wellness across diverse settings, including health organizations, non-profits, and food brands. She’s passionate about sharing her knowledge through media, connecting with listeners on her bi-weekly podcast, and coaching her amazing clients to help them crush their health goals.

Fun Stuff

When she’s not busy making the world healthier and building community spaces, Valerie can be found trying out new restaurants, sipping lattes at coffee shops, dreaming up her next outfit and hairstyle, or just hanging out with her loved ones.

About The Everygirl Media Group

Whether she is searching for her dream job or a new city to call home; is saving for a down payment or a ticket to travel the world; is learning to cook or speak another language, she needs a bit of guidance, she wants to be inspired.

She is The Everygirl. This is for her.

Over the past ten years, The Everygirl has grown to become a household name in online media, providing millions of women around the globe with a daily dose of inspiration and guidance. By offering detailed in-depth features, career profiles, relatable first-hand accounts, and how-to guides, The Everygirl inspires women toward leading a well-rounded, financially sound, and stylish life.