Wellness

I’m a Registered Dietician–Here Are 15 Recipes I’m Making This Spring

written by MORGAN TARMANN, MS, RD, LDN
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Source: Love & Lemons
Source: Love & Lemons

One thing I love about the season changing is the new, fresh produce it brings with it and spring recipes we can make. We know that eating in-season produce is great for our budget and health, but it can be hard to know exactly what to cook this time of year. With some days bringing chilly weather, you may find yourself still craving those comforting, cozy meals reminiscent of the winter season. And with warmer days on the horizon, a quick and easy salad may be the way to go. Regardless of what meal you make, making sure to include plenty of seasonal fruits and vegetables will give your body energy, vitamins, and minerals. So, if you are looking for recipe inspiration, look no further. Here are 15 flavorful recipes I’m planning on making this spring. 

 

1. Healthy Baked Oatmeal

Source: The Worktop

 

2. Bacon Broccoli Cheddar Biscuits

 

3. Breakfast Burrito 

 

4. Carrot Cake Overnight Oats

 

5. Potato and Asparagus Pizza

 

6. Kale, Edamame, and Quinoa Salad

 

7. Black Bean Avocado Tuna Salad

 

8. Cauliflower Shawarma Tacos

 

9. Salmon Kale Pesto Pasta

Source: Marisa Moore

 

10. Asian Pork Meatball Lettuce Wraps 

Source: Lively Table

 

11. Sheet Pan Sausage and Veggies

 

12. Pasta Primavera

 

13. Salmon and Orzo Skillet

 

14. Mini Pear and Apple Crisps

Source: Eating Well

 

15. Blueberry Lemon Poppy Seed Custard Cake