No one likes the #SundayScaries, so we’re constantly looking for ways to lower our stress levels when Sunday afternoon rolls around. One of our favorite ways to combat beginning-of-the-week nerves? Prepping a week’s worth of delicious dinners to have on hand in our freezers. Need some inspiration? Check out these wholesome options for a delicious week ahead!
my carry-on would be incomplete without them
1. Korean Beef Bowl
![](https://media.theeverygirl.com/wp-content/uploads/2017/06/korean-beef-bowl-15_dinners_to_meal_prep_the_everygirl-709x1024.jpg)
Source: Damn Delicious
2. Slow Cooker Jerk Chicken
![](https://media.theeverygirl.com/wp-content/uploads/2017/06/Paleo-Slow-Cooker-Jerk-Chicken-dinners_meal_prep_the_everygirl3-683x1024.jpg)
Source: Jar of Lemons
3. Lo Mein
![](https://media.theeverygirl.com/wp-content/uploads/2017/06/Lo-Mein-15_dinners_meal_prep_the_everygirl2-694x1024.jpg)
Source: Jar of Lemons
4. Shrimp Fried Rice
![](https://media.theeverygirl.com/wp-content/uploads/2017/06/Shrimp-Fried-Rice_15_dinners_meal_prep_the_everygirl4.jpg)
Source: Damn Delicious
5. Teriyaki Beef Zoodles
![](https://media.theeverygirl.com/wp-content/uploads/2017/06/Teriyaki-Beef-Zoodles_15_dinners_meal_prep_the_everygirl5.jpg)
Source: Life Made Sweeter
6. BBQ Chicken & Roasted Sweet Potato Bowls
![](https://media.theeverygirl.com/wp-content/uploads/2017/06/BBQ-Chicken-Roasted-Sweet-Potato-Bowls-15_dinners_meal_prep_the_everygirl6-678x1024.jpg)
Source: The Creative Bite
7. Spicy Kimchi Quinoa Bowls
![](https://media.theeverygirl.com/wp-content/uploads/2017/06/15-dinners-to-meal-prep-the-everygirl-5-683x1024.jpg)
Source: Simply Quinoa
8. Chicken Enchilada Bowls
![](https://media.theeverygirl.com/wp-content/uploads/2017/06/Chicken-Enchilada-Bowls_15_dinners_meal_prep_the_everygirl8-683x1024.jpg)
Source: Eazy Peazy Mealz
9. Pork Carnitas Bowls
![](https://media.theeverygirl.com/wp-content/uploads/2017/06/Pork-carnitas-bowls-15_meal_prep_dinners_the_everygirl9-683x1024.jpg)
Source: Eazy Peazy Mealz
10. Chicken Shawarma and Sweet Potato Fry Bowls
![](https://media.theeverygirl.com/wp-content/uploads/2017/06/Meal-Prep-Chicken-Shawarma-and-Sweet-Potato-Fry-Bowls_the_everygirl10-683x1024.jpg)
Source: Half Baked Harvest
11. Honey Lime Chicken
![](https://media.theeverygirl.com/wp-content/uploads/2017/06/HONEY-LIME-CHICKEN-WITH-ASPARAGUS-SHEET-PAN-the_Everygirl11.jpg)
Source: Life Made Sweeter
12. Kung Pao Chicken
![](https://media.theeverygirl.com/wp-content/uploads/2017/06/Slow-Cooker-Kung-Pao-Chicken-the_everygirl12.jpg)
Source: Life Made Sweeter
13. Red Coconut Curry Meatballs
![](https://media.theeverygirl.com/wp-content/uploads/2017/06/red-curry-chicken-meatball-bowls_meal_prep_dinners_the_Everygirl13-683x1024.png)
Source: Fit Foodie Finds
14. Balsamic Vegetable Quinoa Bowls
![](https://media.theeverygirl.com/wp-content/uploads/2017/06/balsamic-roasted-vegetable-quinoa-bowls_the_everygirl14-683x1024.jpg)
Source: Simply Quinoa
15. Roasted Chicken, Butternut Squash, and Guacamole Rice Bowls
![](https://media.theeverygirl.com/wp-content/uploads/2017/06/Roasted-Chicken-Butternut-Squash-Guacamole-Rice-Bowls_the_everygirl15.jpg)
Source: Foodie Crush