In a now-viral clip from Mel Robbins’ podcast episode with orthopedic sports surgeon and longevity expert Dr. Wright, Dr. Wright says all women should be able to do 11 push-ups. But why 11? And how important is it really? We asked an expert to find out.
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It’s Official: These Are the Hottest Nail Colors of Spring 2025
There’s nothing quite like the feeling of heading to the nail salon to exchange your deep, moody winter manicure for your first spring set.
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My Secret for Solo Travel as a 30-Year-Old Who Can’t Rely on the Group Chat
Enter Contiki: My newfound secret I wish I had known about earlier in my 20s. After my week traveling with Contiki in Scotland, I feel confident saying that it’s just like hitting cruise control on your travel experience. Once you book one of their trips, you just coordinate your travel there, show up, and leave the logistics to the experts.
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