Another weekend has flown by and we can’t help but want to continue laying in our beds while scrolling through social media and emotionally collecting ourselves after our latest Netflix binge. Although this sounds like the perfect way to start a Sunday, it’s also a known life hack that the way we spend this day will set the tone for our entire week (no pressure).
Before you fall back into this tempting routine and end up buying a $10 chicken wrap for the next 5 days, don’t worry. Here are some easy dinner meal prep ideas to save you some time and a lot of money.
1. Teriyaki Chicken and Broccoli
![](https://media.theeverygirl.com/wp-content/uploads/2017/07/meal-prep-terriyaki-chicken-broccoli-2.jpg)
Source: Gimme Delicious
2. Spicy Southwest Whole30 Stuffed Peppers
![](https://media.theeverygirl.com/wp-content/uploads/2017/07/Spicy-Southwest-Whole30-Stuffed-Peppers-5.jpg)
Source: Jar of Lemons
3. Enchilada Stuffed Sweet Potatoes
![](https://media.theeverygirl.com/wp-content/uploads/2017/07/Freezer-Enchilada-Stuffed-Sweet-Potatoes-3-600x900.jpg)
Source: Sweet Peas and Saffron
4. Caprese Pasta Salad
![](https://media.theeverygirl.com/wp-content/uploads/2017/07/Caprese-Pasta-Salad-photo-picture-recipe-3-e1495709654341.jpg)
Source: Life Made Sweeter
5. Shrimp Taco Bowls
![](https://media.theeverygirl.com/wp-content/uploads/2017/07/shrimp-prep-bowls-5-of-7.jpg)
Source: Gimme Delicious
6. Balsamic Tempeh & Roasted Vegetable Quinoa Bowl
![](https://media.theeverygirl.com/wp-content/uploads/2017/07/balsamic-roasted-vegetable-quinoa-bowls-6.jpg)
Source: Simply Quinoa
7. Maple Soy Soba Noodle Stir-Fry
![](https://media.theeverygirl.com/wp-content/uploads/2017/07/IMG_0241-863x1024.jpg)
Source: Choosing Chia
8. Pesto Asparagus Noodles
![](https://media.theeverygirl.com/wp-content/uploads/2017/07/Asparagus-Pasta-4.jpg)
Source: Pinch of Yum
9. Healthy Chicken Fajita Tacos
![](https://media.theeverygirl.com/wp-content/uploads/2017/07/Healthy-Chicken-Fajita-Tacos-5.jpg)
Source: Jar of Lemons
10. Burrata Tomato Salad
![](https://media.theeverygirl.com/wp-content/uploads/2017/07/WGC-tomato-burrata-salad-2-copy.jpg)
Source: What’s Gabby Cooking
11. Kale & Chicken Sausage Stuffed Delicata Squash
![](https://media.theeverygirl.com/wp-content/uploads/2017/07/DSC_0123-e1445998985644.jpg)
Source: Little Bits Of
12. Light Thai Peanut Chicken Flatbread
![](https://media.theeverygirl.com/wp-content/uploads/2017/07/Light-Thai-Peanut-Chicken-Flatbread-The-Creative-Bite-4-copy.jpg)
Source: The Creative Bite
13. Sesame Ginger Noodles
![](https://media.theeverygirl.com/wp-content/uploads/2017/07/sesamegingernoodles3-1-of-1.jpg)
Source: Choosing Chia
14. Easy Peasy Pancetta Pasta
![](https://media.theeverygirl.com/wp-content/uploads/2017/07/pasta6.jpg)
Source: Fit Foodie Finds
15. Skillet Meatballs and Marinara
![](https://media.theeverygirl.com/wp-content/uploads/2017/07/Skillet-Meatballs-and-Marinara-Meal-Prep-V2.jpg)
Source: Budget Bytes
16. Smoked Gouda Mushroom Quesadillas
![](https://media.theeverygirl.com/wp-content/uploads/2017/07/quesadillas-4.jpg)
Source: Pinch of Yum
17. Shrimp Lo Mein
![](https://media.theeverygirl.com/wp-content/uploads/2017/07/Shrimp-Chow-Mein-One-Pot-Meal-30-minute-2.jpg)
Source: My Food Story
18. Vegetarian Quinoa Burrito Bowl
![](https://media.theeverygirl.com/wp-content/uploads/2017/07/meal-prep-quinoa-burrito-bowls-5-min.png)
Source: Simply Quinoa
19. Grilled BBQ Chicken Pizza
![](https://media.theeverygirl.com/wp-content/uploads/2017/07/WGC-BBQ-Chicken-Pizza-2-copy.jpg)
Source: What’s Gabby Cooking
20. Baked Tortilla Crusted Tilapia
![](https://media.theeverygirl.com/wp-content/uploads/2017/07/Bake-Tortilla-Crusted-Tilapia-4-copy.jpg)
Source: The Creative Bite