20 Dinners You Can Meal Prep on Sunday

Another weekend has flown by and we can’t help but want to continue laying in our beds while scrolling through social media and emotionally collecting ourselves after our latest Netflix binge. Although this sounds like the perfect way to start a Sunday, it’s also a known life hack that the way we spend this day will set the tone for our entire week (no pressure).

Before you fall back into this tempting routine and end up buying a $10 chicken wrap for the next 5 days, don’t worry. Here are some easy dinner meal prep ideas to save you some time and a lot of money.


1. Teriyaki Chicken and Broccoli 


2. Spicy Southwest Whole30 Stuffed Peppers

Source: Jar of Lemons


3. Enchilada Stuffed Sweet Potatoes


4. Caprese Pasta Salad


5. Shrimp Taco Bowls


6.  Balsamic Tempeh & Roasted Vegetable Quinoa Bowl

Source: Simply Quinoa


7. Maple Soy Soba Noodle Stir-Fry

Source: Choosing Chia


8. Pesto Asparagus Noodles

Source: Pinch of Yum


9. Healthy Chicken Fajita Tacos

Source: Jar of Lemons


10. Burrata Tomato Salad


11. Kale & Chicken Sausage Stuffed Delicata Squash


12. Light Thai Peanut Chicken Flatbread


13. Sesame Ginger Noodles

Source: Choosing Chia


14. Easy Peasy Pancetta Pasta


15. Skillet Meatballs and Marinara

Source: Budget Bytes


16. Smoked Gouda Mushroom Quesadillas

Source: Pinch of Yum


 17. Shrimp Lo Mein

Source: My Food Story


18. Vegetarian Quinoa Burrito Bowl

Source: Simply Quinoa


19. Grilled BBQ Chicken Pizza


20. Baked Tortilla Crusted Tilapia 


  • Some of these meals sound INCREDIBLE, I specially love the sound of the Caprese salad! x

    Ariadna || RAWR BOWS

  • Ellese Launer

    Meal prepping is a game changer!! When I do this, my week is so much easier and I feel so much better. Thanks for these beautiful recipes. XO, Ellese


  • These look incredible. Especially the pasta caprese salad!

    Jaynie Shannon | Beauty & Lifestyle


  • I’m finally getting on board the DIY pizza train and I’m just sad I didn’t start sooner. I can’t wait to try a few more variations, especially healthier versions. Planning my meals ahead of the week is my Thursday ritual, I love it!