20 Dinners You Can Meal Prep on Sunday

Unfortunately, Monday mornings will never cease to exist. The dreaded feeling of a daunting week ahead is one we know all too well, so we try to do everything we can to prepare ahead of time. That’s why we love to prepare the week’s meals ahead of time. Here, we’ve rounded up 20 of our favorite dinners. You can make every single one of them on Sunday — and then eat them all week long.

1. Honey Chipotle Chicken Bowls

2. Skillet Seared Salmon with Creamy Cilantro Lime Sauce

3. Honey and Lime Salmon Bowls

4. Tomatillo Ranch Chicken

5. Spicy Cauliflower Burgers

Source: Pinch of Yum

6. Broccoli Tahini Pasta Salad

Source: Love & Lemons

7. Basil Chicken Curry Coconut Ginger Lime Rice

8. Lemon Ricotta Parmesan Pasta with Spinach Grilled Chicken

9. Kale Salad Bowl

10. Baked Turkey Quinoa Zucchini Meatballs in Lettuce Wraps

11. Spicy Black Green Chili Manchego Enchiladas

12. Healthy Roasted Chicken and Veggies

13. Quinoa Quesadillas

Source: Love & Lemons

14. Chicken Parmesan Baked Ziti Recipe

15. Sicilian-Style Zucchini Spaghetti

16. Grilled Shrimp and Vegetable Bowl

Source: Skinny Taste

17. Spring Roll Bowls With Sweet Garlic Lime Sauce

Source: Pinch of Yum

18. Sunshine Lentil Bowls with Garlic Olive Oil Dressing

Source: Pinch of Yum

19. Chipotle-Lime Grilled Shrimp Skewers

20. Summery Chipotle Corn Chowder

Source: Pinch of Yum


What are some of your favorite meal prep recipes? Share in the comments!

  • Nikki Laraja

    Those quinoa quesadillas look incredible, never would have thought of that!


  • Daria Ed

    Omg! Everything looks so incredibly tasty!
    I love it x




  • Suzanne

    Wow! I’m inspired to make an effort with my packed lunches now! I’m a full time mum and taking my lunch out usually result in boring sandwiches to just slap some food together. The broccoli tahini pasta salad looks so tasty, plus, BIG BONUS, it’ll keep in my bag without the need for a ice block! I *think* my kiddos might even eat some of these recipes too!

    Thank you for putting these together!

  • Kate Prinsloo

    I want to make all of these. I’m 32 weeks pregnant and need to start Sunday meal prepping. I wish there was a meal prep grocery list already filled out with all the food to cook on a Sunday. Thanks for the great ideas!

  • These all seem so fresh and delicious but I’m too lazy to prep them!