Getting in the habit of packing a healthy lunch can save you time, money and keep you feeling your best. I’ve rounded up 22 spring salads that are healthy, filling and totally Instagram worthy.
my carry-on would be incomplete without them
1. Thai Zucchini Noodle & Quinoa Salad
![](https://theeverygirl.com/wp-content/uploads/2017/04/spring-salads-to-meal-prep-the-everygirl-1.jpg)
Source: Foodie Crush
2. Spring Quinoa Salad with Honey Lemon Vinaigrette
![](https://theeverygirl.com/wp-content/uploads/2017/04/spring-salads-to-meal-prep-the-everygirl-2.jpg)
Source: Pinch of Yum
3. Spring Pasta Salad
![](https://media.theeverygirl.com/wp-content/uploads/2017/04/spring-salads-to-meal-prep-the-everygirl-3.jpg)
Source: She Likes Food
4. Sweet Potato, Arugula & Quinoa Salad
5. Spring Citrus Kale Salad
![](https://theeverygirl.com/wp-content/uploads/2017/04/salas.jpg)
Source: Fit Foodie Finds
6. Spring Salmon Salad with Dijon Vinaigrette
![](https://theeverygirl.com/wp-content/uploads/2017/04/spring-salads-to-meal-prep-the-everygirl-6.jpg)
Source: Nutritionist Meets Chef
7. Pasta Salad with Asparagus, Mushrooms & Lemon Parsley Dressing
![](https://media.theeverygirl.com/wp-content/uploads/2017/04/spring-salads-to-meal-prep-the-everygirl-7.jpg)
Source: Feasting at Home
8. Spring Kale & Cucumber Salad with Honey Ginger Dressing
![](https://media.theeverygirl.com/wp-content/uploads/2017/04/spring-salads-to-meal-prep-the-everygirl-8.jpg)
Source: Hunger Thirst Play
9. Farro Spring Salad
![](https://theeverygirl.com/wp-content/uploads/2017/04/spring-salads-to-meal-prep-the-everygirl-9.jpg)
Source: Food in Pixels
10. Soba Noodle & Vegetable Salad
![](https://theeverygirl.com/wp-content/uploads/2017/04/spring-salads-to-meal-prep-the-everygirl-10.jpg)
Source: In Pursuit of More
11. Lemony Lentil & Chickpea Salad with Radish & Herbs
![](https://theeverygirl.com/wp-content/uploads/2017/04/spring-salads-to-meal-prep-the-everygirl-11.jpg)
Source: Cookie and Kate
12. Orzo Salad with Cucumber & Feta
![](https://theeverygirl.com/wp-content/uploads/2017/04/spring-salads-to-meal-prep-the-everygirl-12.jpg)
Source: Fork Knife Swoon
13. Spring Detox Cauliflower Salad
![](https://theeverygirl.com/wp-content/uploads/2017/04/spring-salads-to-meal-prep-the-everygirl-13.jpg)
Source: Pinch of Yum
14. Spring Cobb Salad
![](https://theeverygirl.com/wp-content/uploads/2017/04/spring-salads-to-meal-prep-the-everygirl-14.jpg)
Source: Our Salty Kitchen
15. Spring Couscous Salad with Basil Vinaigrette
![](https://theeverygirl.com/wp-content/uploads/2017/04/spring-salads-to-meal-prep-the-everygirl-15.jpg)
Source: Little Spice Jar
16. Artichoke, Bean & Goat Cheese Salad
![](https://theeverygirl.com/wp-content/uploads/2017/04/spring-salads-to-meal-prep-the-everygirl-16.jpg)
Source: The Home Cook’s Kitchen
17. Spring Steak Salad with Soft Boiled Eggs
![](https://theeverygirl.com/wp-content/uploads/2017/04/spring-salads-to-meal-prep-the-everygirl-17.jpg)
Source: Appetite’s Anonymous
18. Quinoa Spring Market Salad
![](https://theeverygirl.com/wp-content/uploads/2017/04/spring-salads-to-meal-prep-the-everygirl-18.jpg)
Source: Sugar Loves Spices
19. Warm Lemony Brussels Sprouts Salad
![](https://theeverygirl.com/wp-content/uploads/2017/04/spring-salads-to-meal-prep-the-everygirl-19.jpg)
Source: Lively Table
20. Triple Berry Spinach Salad
![](https://theeverygirl.com/wp-content/uploads/2017/04/spring-salads-to-meal-prep-the-everygirl-20.jpg)
Source: Chelsea’s Messy Apron
This article was originally published on April 23, 2017.