If you made a New Year’s resolution to eat more mindfully, at this point, you’re in one of two places: You’ve either been killing the meal prep game and fueling your body with nutrient-dense foods or you’re like me and have fallen victim to the convenience of eating out and choosing a slice of Portillo’s chocolate cake for dinner. Oh, no one else is choosing cake for dinner? Carry on.
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Regardless of whether you’ve started your 2022 resolutions off strong or gave yourself an extra week to mentally prepare for the commitment, we applaud you. Being aware of what you’re nourishing your body with is the first step, and we’ll call contemplating whipping up one of these recipes the second! Feast your eyes on this roundup of hearty and healthy dinner options that will make this week’s meal prep a breeze:
1. Taco Salad
2. Sesame Steak Stir Fry
3. Chicken Pesto Pasta
4. Sheet Pan Chicken Fajitas
5. 7 Spice Teriyaki Chicken Rice Bowls
6. Vegetarian Mediterranean Pasta
7. Sheet Pan Chili-Lime Chicken and Sweet Potatoes
8. Broccoli Cheddar Soup
9. Quinoa and Chickpea Bowls
10. Pad Thai Zoodles
11. Protein-Packed Mac and Cheese
12. Quinoa Sweet Potato Salad
13. Easy Chicken Tikka Masala
14. Garlic Shrimp and Quinoa
15. Winter Grain Bowl With Balsamic Dressing
16. Slow Cooker Honey Garlic Chicken
17. Maple Mustard Salmon Sheet Pan Dinner
18. Pesto Grilled Veggies
19. Vegan Butternut Squash Soup
20. Sheet Pan Sausage and Veggies