“Meal Prep Sunday” has become one of the most popular buzz phrases surrounding nutrition — and for good reason. During a busy week, it’s easy to slip-up on our healthy diets when we are in a rush or tired after a long day. Meal prepping eliminates this issue by having fresh food ready to eat in your fridge. Food is fuel and having healthy options prepped will power you to keep slaying through the work week!
1. Blueberry Banana Nut Baked Oatmeal
2. Hummus From Scratch
3. Coconut Orange Pancakes (Gluten and Dairy Free)
4. Glowing Carrot Ginger Soup
5. Roasted Plantain and Black Bean Vegan Bowl
6. 5-Minute Raw Granola
7. Almond Pesto Zoodles with Cherry Tomatoes
8. Summer Quinoa Salad Jars
9. Vegan Taco Stuffed Sweet Potatoes
10. Ground Chicken Burgers and Baked Sweet Potato Fries
11. Chickpea Tomato Soup
12. Chicken Butternut Squash Pasta
13. Skillet Taco Cauliflower Rice
14. Spicy Sesame Zoodles with Crispy Tofu
15. Sweet and Salty Energy Bites
16. Lemony Orzo Salad
17. Green Chili Veggie Burgers
18. Honey Sriracha Glazed Meatballs
19. Superhero Muffins
20. Firecracker Vegan Lettuce Wraps