Food & Drink

20 Healthy Recipes You Can Meal Prep on a Sunday

Meal Prep Sunday” has become one of the most popular buzz phrases surrounding nutrition — and for good reason. During a busy week, it’s easy to slip-up on our healthy diets when we are in a rush or tired after a long day. Meal prepping eliminates this issue by having fresh food ready to eat in your fridge. Food is fuel and having healthy options prepped will power you to keep slaying through the work week!

 

1. Blueberry Banana Nut Baked Oatmeal

 

2. Hummus From Scratch

 

3. Coconut Orange Pancakes (Gluten and Dairy Free)

 

4. Glowing Carrot Ginger Soup

 

5. Roasted Plantain and Black Bean Vegan Bowl

 

6. 5-Minute Raw Granola

 

7. Almond Pesto Zoodles with Cherry Tomatoes

 

8. Summer Quinoa Salad Jars

Source: Pinch of Yum

 

9. Vegan Taco Stuffed Sweet Potatoes

Source: Hummus Sapien

 

10. Ground Chicken Burgers and Baked Sweet Potato Fries

 

11. Chickpea Tomato Soup

Source: SkinnyTaste

 

12. Chicken Butternut Squash Pasta

 

13. Skillet Taco Cauliflower Rice

Source: SkinnyTaste

 

14. Spicy Sesame Zoodles with Crispy Tofu

Source: Pinch of Yum

 

15. Sweet and Salty Energy Bites

 

16. Lemony Orzo Salad

 

17. Green Chili Veggie Burgers

 

18. Honey Sriracha Glazed Meatballs

 

19. Superhero Muffins

 

20. Firecracker Vegan Lettuce Wraps

Source: Pinch of Yum