"“Meal Prep Sunday” has become one of the most popular buzz phrases surrounding nutrition — and for good reason. During a busy week, it’s easy to slip-up on our healthy diets when we are in a rush or tired after a long day. Meal prepping eliminates this issue by having fresh food ready to eat in your fridge. Food is fuel and having healthy options prepped will power you to keep slaying through the work week!
Luxurious, budget-friendly, and guaranteed to make you look like the best gift-giver ever (with minimal effort required).
1. Blueberry Banana Nut Baked Oatmeal
Source: Hummus Sapien
2. Hummus From Scratch
Source: Minimalist Baker
3. Coconut Orange Pancakes (Gluten and Dairy Free)
4. Glowing Carrot Ginger Soup
Source: Hummus Sapien
5. Roasted Plantain and Black Bean Vegan Bowl
Source: Minimalist Baker
6. 5-Minute Raw Granola
Source: Minimalist Baker
7. Almond Pesto Zoodles with Cherry Tomatoes
Source: Simply Taylor
8. Summer Quinoa Salad Jars
Source: Pinch of Yum
9. Vegan Taco Stuffed Sweet Potatoes
Source: Hummus Sapien
10. Ground Chicken Burgers and Baked Sweet Potato Fries
Source: Rachael’s Good Eats
11. Chickpea Tomato Soup
Source: SkinnyTaste
12. Chicken Butternut Squash Pasta
Source: Imma Eat That
13. Skillet Taco Cauliflower Rice
Source: SkinnyTaste
14. Spicy Sesame Zoodles with Crispy Tofu
Source: Pinch of Yum
15. Sweet and Salty Energy Bites
Source: Gimme Some Oven
16. Lemony Orzo Salad
Source: Gimme Some Oven
17. Green Chili Veggie Burgers
Source: The Minimalist Baker
18. Honey Sriracha Glazed Meatballs
Source: Eat Yourself Skinny
19. Superhero Muffins
Source: Run Fast Eat Slow
20. Firecracker Vegan Lettuce Wraps
Source: Pinch of Yum