Food & Drink

20 Healthy Recipes You Can Meal Prep on Sunday


Meal prepping might be at the top of your New Year’s resolution list, and for good reason. It saves you money, makes your week easier, and is a simple way to be just a little bit healthier.

If you’ve never tried meal prepping, it isn’t as hard as it sounds. This Sunday, spending a couple of hours cooking up one of these recipes can transform your daily lunch take-out or PB&J into a super nutritious meal. We promise that with these recipes, you’ll look forward to lunch every day.


1. Fiesta Chicken Rice Bowls


2. Spicy Chicken and Sweet Potatoes

Source: Pinch of Yum


3. Greek Chicken and Salad

Source: 40 Aprons


4. Thai Chicken Wraps


5. Honey Sriracha Glazed Meatballs


6. Greek Couscous Salad


7. Curried Chickpea Bowls


8. Lentil Salad


9. Mediterranean Pasta Salad


10. Roasted Veggie, Chickpea, and Pesto Quinoa Salad


11. Kung Pao Chicken & Brussels Sprouts Stir Fry


12. Spicy Thai Sweet Potato Stir Fry


13. Pork Carnitas


14. Buffalo Chicken Salad Jars


15. Honey BBQ Salmon Bowls


16. Turkey Meatballs with Zucchini Noodles

Source: Pure Wow


17. Chicken Shawarma Quinoa Bowls


18. Chicken Tandoori Bowls


19. Prosciutto Egg Cups


20. Korean Chicken Bowls