Food & Drink

20 Healthy Recipes You Can Meal Prep on Sunday


After a day at work, the chances of me making a home-cooked, healthy meal are slim to none (the chances of me making an Easy Mac and calling it a night are close to 100, though). Getting in the routine of meal prepping on Sunday has made my work week so much easier, and gives me at least one meal a day to look forward to that I know is healthy. Meal prepping doesn’t need to mean you’re eating a week’s worth of chicken and veggies — these recipes are both healthy and tasty.


1. Pineapple BBQ Tofu Bowls

2. Greek Couscous Salad


3. Sweet Potato and Black Bean Bowls


4. Lemon Pepper Sheet Pan Salmon


5. Roasted Veggie Buddha Bowls with Pesto


6. Bolognese with Zucchini and Artichoke


7. DIY Starbucks Protein Bistro Box


8. Chipotle Lime Shrimp Bowls

Source: Foodie Crush


9. Slow Cooker Black Bean Quinoa Pumpkin Chicken Chili


10. Mexican Chopped Chicken Salad


11. Thai Peanut, Chicken, Edamame, & Quinoa Stir-Fry


12. Cowboy Caviar


13. Crispy Sesame Tofu with Zucchini Noodles


14. Crock Pot Teriyaki Chicken


15. Southwestern Power Salads with Creamy Cilantro Lime Dressing


16. Chicken Shawarma Chicken Quinoa Bowl


17. Oven-Baked Beef Meatballs

Source: Bon Appetit


18. Greek Chicken Bowls


19. Spiralized Pad Thai


20. Overnight Oats 3 Ways