20 Whole30 Recipes to Meal Prep This Week

With the holiday season behind us, our hearts are happy and our stomachs are full. Despite the number of treats you may have indulged in this past month (because you’re not a true fan of The Holiday unless you’re eating an entire batch of cookies while watching it), there’s no better time for a cleanse than the beginning of a new year.

Better known as a nutrition reset, the Whole30 trend is an approach with a purpose of ending cravings, restoring metabolism, and balancing your immune system. As the name implies, this trend lasts 30 days and asks you to cut out all foods that negatively affect your hormones and gut. Read further for 20 Whole30 recipes to meal prep this week in order to save you money and start you on the track to a more satisfied body.


1. Skillet Sweet Potato Chicken Hash with Eggs


2. Banana Breakfast Smoothie


3. Quiche with Butternut Crust, Veggies, and Sausage


4. Breakfast Bowl


5. Sweet Potato Waffles

Source: A Saucy Kitchen


6. Rosemary Chicken Salad with Avocado and Bacon


7. Radicchio and Roasted Delicata Squash Salad


8. Lemon Chicken Soup with Cauliflower Rice


9. Egg Salad with Bacon and Scallions


10. Lemongrass Steak Banh-Mi Bowls


11. Turkey Taco Spaghetti Squash Boats


12. Pulled Tandoori Chicken


13. Chive Pesto Shrimp with Zoodles


14. Beef and Broccoli Easy Stir Fry


15. Minestrone Soup


16. Coconut Cashew Bars 


17. Apple and Almond Butter Sandwiches


18. Key Lime Pie Bites


19. Blood Orange Chia Pudding

Source: Eat the Gains


20. Roasted Strawberries and Coconut Cream


Have you ever tried Whole30? Want to give it a try this year?

  • I think I’m gonna pass on this one. I don’t fare so well when I cut out carbs.

  • Katie Gorman

    Please educate yourself about the Whole30 rules before posting these links. Many of these recipes are not compliant. This is a great resource: https://whole30.com/whole30-program-rules/. Whole30 is a great program that changes lives. I’m currently on day 2 and I highly recommend it with the proper rules.

    • Holly

      I was thinking the same thing when I was scrolling through! Definitely should’ve done a little more research on what is considered Whole 30 approved before posting this.

  • These are not Whole 30 compliant meals.

  • Meredith

    These are not Whole30 compliant. Suggest you change the article title or do one using actual Whole30 meals.

  • E

    So many of these meals are against the Whole30 principles. It’s clear the author of this article did little to no research.