Food & Drink

25 Breakfast Recipes You Can Meal Prep for the Week


There seem to be two kinds of people in the morning: those who get out of bed as soon as their alarm goes off, maybe fit in a little morning movement, and have plenty of time to sit and ease into their morning, and those who race out of bed with just enough time to get to work, class, or wherever else on time. No matter the group you fall into (though this would probably be especially beneficial to the latter), having breakfast already made in the morning can make a huge difference in how your morning goes—not to mention whether or not you’re able to actually eat.

Meal prepping breakfast, in my world at least, means that there’s a much higher chance of breakfast actually happening. Even doing something like measuring ingredients for a smoothie or pouring cereal into a bowl can cut into the rest of my morning routine. Whether you’re a sweet breakfast person or a savory one, there are tons of options to prep ahead of time that will make your mornings go that much smoother, no matter what time you wake up.


1. Egg Muffins


2. Protein Breakfast Bowl


3. Kiwi Chia Pudding Parfait


4. Spinach, Bacon, Egg, and Cheese Sweet Potato Boats


5. Easy Breakfast Quesadillas

Source: Isabel Eats


6. Raspberry Coconut Overnight Oats


7. Meal Prep Breakfast Taco Bowls


8. Freezer Breakfast Sandwiches


9. Zucchini Bread Breakfast Cookies


10. Grain-Free Matcha Granola


11. Southwest Turkey Breakfast Stacks

Source: Pinch of Yum


12. Bakery-Style Blueberry Corn Muffins


13. 30-Minute Huevos Rancheros Potato Boats


14. Dairy-Free Spinach Quiche


15. Individual Breakfast Casseroles


16. Zucchini Banana Baked Oatmeal Cups


17. Roasted Butternut Squash and Cardamom Granola Yogurt Breakfast Bowls


18. Chicken and Green Chile Egg Cups

Source: Isabel Eats


19. 3-Ingredient Frozen Yogurt Granola Cups


20. Vegan Chocolate Hazelnut Breakfast Protein Cookies


21. Bacon, Cheddar, and Veggie “Sunrise” Scones


22. 5-Minute Vegan Rawnola


23. Berry Smoothie with Banana and Almond Butter


24. Cheesy Zucchini Quinoa Egg Muffins


25. Vegan Spinach Ginger Smoothie Bowl