katherine, Author at The Everygirl - Page 8 of 27

getting in shape

I’m Getting Married in the Worst Shape of My Life—Here’s How I’m Making Peace With It

sleep supplements

The 8 Most Promising Sleep Supplements, Based on Your Goals and Concerns

Joe Dispenza 30 meditation challange

People Are Swearing This 30-Day Manifestation Challenge Completely Changed Their Life

1-3-5 rule

The 1-3-5 Rule is Your Answer to Crushing Your Daily To-Do List

ayurveda

Health Secrets I Learned From an Ayurvedic Practitioner That We’re Not Talking About Enough

5 Traits All of the Happiest Women Have in Common

shilajit supplement morning routine

Physical Health

Experts Agree: Everyone Should Add This Weird Supplement to Their Morning Routine

9 Hacks Wellness Girlies Always Use While Grocery Shopping

cycle syncing

I Stopped Cycle Syncing My Workouts–Here’s Why

Electrolyte drinks you can make at home

Save Your Money on Supplements–Easy Electrolyte Drinks You Can Make at Home

sitting on the floor longevity

This Daily “Blue Zones” Ritual is Easy, Free, and Increases Longevity

lucky girl syndrome

PSA: It’s the Perfect Time to Try the “Lucky Girl Syndrome” Manifestation Method

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