When the crisp weather arrives, there’s nothing I love more than curling up on the couch with a cozy, nourishing meal. As a dietitian, fall is my favorite season to cook and bake. There are delicious flavors like pumpkin spice, cinnamon, and maple. There’s also plenty of in-season produce such as squash, apples, pumpkin, and sweet potatoes. All of these are great sources of micronutrients that will nourish your body all season long (think: vitamins A and C for healthy skin, immune function, and antioxidants). If you’re looking to create your own flavorful fall meals, look no further. Whether you’re team pumpkin spice or prefer an apple a day, read on for 10 recipes I’m making this fall!
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1. Healthy Pumpkin Muffins
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Source: Cookie + Kate
2. Breakfast Baked Acorn Squash
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Source: Ambitious Kitchen
3. Crispy Apple Kohlrabi Salad
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Source: Cookie + Kate
4. Healthy Harvest Salad
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Source: Rachl Mansfield
5. Sweet Potato Black Bean Quesadillas
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Source: Well Plated
6. Classic Vegan Chili
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Source: Emilie Eats
7. Alfredo Stuffed Spaghetti Squash
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Source: Half Baked Harvest
8. Slow Cooker Apple Cranberry Oatmeal
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Source: Lively Table
9. Turkey Sloppy Joes
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Source: Ambitious Kitchen
10. Spiced Pumpkin Seed Cranberry Snack Bars
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Source: Sally’s Baking Recipes