Mind

40 Fall Affirmations to Heal, Grow, and Release Negativity

"This is a season for transformation."
written by MORGAN TARMANN, MS, RD, LDN
affirmations"
affirmations
Source: @tourdelust
Source: @tourdelust

Whether it’s the “new school year” energy or the desire to shed what’s no longer serving you, fall offers the perfect time to turn inward, reflect on your goals for the end of the year, and embrace change. After all, fall is the best time of year to manifest. During this transitional time, take stock of what you can let go of—negative thought patterns, an unfulfilling job, or a relationship you’ve outgrown—to create space for new energies, experiences, and dreams. We’ve curated a collection of the most powerful affirmations for fall that will help you embrace change, tap into the energy of the season, and feel your best through winter. You can pick a new one to repeat to yourself every day, write a few on Post-it notes to put around your home, or choose one to be your intention and focus all season long.

If you want to manifest…

1. Abundance surrounds me.

2. I am ready to dive into new opportunities that arise in this season.

3. I reflect light into the world.

4. I am radiant, healthy, and grateful.

5. I am worthy of what I desire.

6. I am certain that my success is inevitable and I can lean into that certainty.

7. Infinite possibilities are available to me now.

8. I release any doubts holding me back from what I want.

9. I am open to the magic of better and better.

If you’ve been having a hard time…

10. I am letting go of what no longer serves me.

11. I am shedding negativity.

12. I trust the process of life, even during times of transition.

13. I release negative thoughts and replace them with a loving perspective.

14. I get to choose how I respond to the changes in my life.

15. I am learning the art of release.

16. I am seeking contentment, not perfection.

17. I am curious about learning what this season has to teach me.

18. I replace judgment with curiosity.

19. I surrender the struggle.

20. I allow myself to feel so I can heal.

If you’re focused on growth…

21. I see this season as an opportunity for change, growth, learning, and transformation.

22. My mind is open and receptive to new ways of thinking.

23. The changing colors and cooling temperatures give me a new perspective.

24. I surround myself with people who bring out the best in me.

25. I radiate confidence and trust in my abilities.

26. I am stepping into the truest version of myself.

27. I celebrate the changes in me just as I celebrate the changing seasons.

28. I will rest, recharge, and reflect in preparation for what’s to come.

29. I welcome the feeling of renewal that naturally comes with a change of season.

30. I choose to be open to all possibilities and create positive change in my life.

31. Slowing down is essential for my well-being and growth.

If you want to tap into gratitude…

32. I am thankful for this present moment.

33. Each new day is a gift of opportunity and growth.

34. I am grateful for the knowledge gained from every obstacle in my life.

35. I am grateful for my past, my present, and where the future is leading me.

36. Everything I need, I already have.

37. I can take my time and savor the present moment.

38. I am thankful for the beautiful shifts around me and in me.

39. I am open to all the lessons and blessings that this season has to offer.

40. I find comfort in knowing that everything will eventually fall into place.

MEET THE AUTHOR

Morgan Tarmann, MS, RD, LDN

Morgan Tarmann is a registered dietician nutritionist with a master’s degree in Nutrition and Wellness from Bradley University. She has been writing for The Everygirl since 2022.