Food & Drink

15 Lunches You Can Meal Prep on Sunday

written by Abigail Yonker

You go to bed every night with such good intentions. “When I wake up tomorrow, I’m going to pack myself a healthy lunch.” But all too often, we choose that extra snooze time over that lunch-prepping time – leaving us starving at lunchtime, then finding ourselves ordering from Postmates once again. But those days are behind you now – this weekend, prep these lunches ahead of time, then reap the benefits all week long.

Oh, and if you need some dinner ideas, we’ve got those too.


1. Turkey Spinach Pinwheels

Source: Chungah Rhee


2. Chicken Burrito Bowl

Source: Chungah Rhee



3. Deli Snack Box

Source: Chungah Rhees


4. Chicken Fajita Bowl

Source: My Food Story


5. Teriyaki Chicken Stir Fry

Source: My Food Story


6. Southwestern Black Bean Couscous Salad

Source: Fit Foodie Finds


7. Teriyaki Chicken Bowls

Source: My Food Story


8. Cheesy Chipotle Roll-Ups

Source: Garnish With Lemon


9. Mason Jar Burrito Bowl

Source: Gimme Delicious Food


10. Thai Chicken Wrap Bistro Box

Source: Gimme Delicious Food


11. Italian Chicken Bowl

Source: Eazy Peazy Mealz


12. Buffalo Tuna Stuffed Peppers

Source: Ambitious Kitchen


13. Zucchini Noodles with Turkey Meatballs

Source: Damn Delicious


14. Cheesy Pasta Bake

Source: Kitchen Sanctuary


15. Thai Green Meatballs

Source: This Healthy Table