"If you made a New Year’s resolution to eat more mindfully, at this point, you’re in one of two places: You’ve either been killing the meal prep game and fueling your body with nutrient-dense foods or you’re like me and have fallen victim to the convenience of eating out and choosing a slice of Portillo’s chocolate cake for dinner. Oh, no one else is choosing cake for dinner? Carry on.
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Regardless of whether you’ve started your 2022 resolutions off strong or gave yourself an extra week to mentally prepare for the commitment, we applaud you. Being aware of what you’re nourishing your body with is the first step, and we’ll call contemplating whipping up one of these recipes the second! Feast your eyes on this roundup of hearty and healthy dinner options that will make this week’s meal prep a breeze:
1. Taco Salad
Source: By Erin Clarke of Well Plated
2. Sesame Steak Stir Fry
Source: Oh, Sweet Basil
3. Chicken Pesto Pasta
Source: By Erin Clarke of Well Plated
4. Sheet Pan Chicken Fajitas
Source: Isabel Eats
5. 7 Spice Teriyaki Chicken Rice Bowls
Source: Foodie Crush
6. Vegetarian Mediterranean Pasta
Source: The Rustic Foodie
7. Sheet Pan Chili-Lime Chicken and Sweet Potatoes
Source: Host the Toast
8. Broccoli Cheddar Soup
Source: Eating Bird Food
9. Quinoa and Chickpea Bowls
Source: A Sweet Pea Chef
10. Pad Thai Zoodles
Source: As Easy As Apple Pie
11. Protein-Packed Mac and Cheese
Source: Eating Bird Food
12. Quinoa Sweet Potato Salad
Source: Pinch of Yum
13. Easy Chicken Tikka Masala
Source: Host the Toast
14. Garlic Shrimp and Quinoa
Source: As Easy As Apple Pie
15. Winter Grain Bowl With Balsamic Dressing
Source: Pinch of Yum
16. Slow Cooker Honey Garlic Chicken
Source: By Erin Clarke of Well Plated
17. Maple Mustard Salmon Sheet Pan Dinner
Source: Midwest Foodie
18. Pesto Grilled Veggies
Source: Oh, Sweet Basil
19. Vegan Butternut Squash Soup
Source: Midwest Foodie
20. Sheet Pan Sausage and Veggies
Source: A Sweet Pea Chef