katherine, Author at The Everygirl - Page 26 of 28

The Best Books, Podcasts, and Social Media Accounts for a More Inclusive Wellness Journey

How To Recreate the Viral Hailey Bieber Smoothie on a Budget

The Ultimate Sunday Reset Checklist for a Better Week Ahead

6 Easy Habits I Do Every Day That Have Made a Huge Difference in My Stress Levels

I’m a Fitness Coach and These 5 Easy Habits Keep Me in Shape

confidence

5 Daily Non-Negotiables of Women Who Are Always Confident

anxiety tips

I Grilled a Life Coach and Her Tips Will Transform Your Anxiety

Physical Health

Stress Can Mess With Your Vaginal Health—Here’s What You Should Know and How To Deal Accordingly

inexpensive pilates at home

5 Inexpensive Ways To Become a Pilates Girl at Home

10 Products a Fitness Trainer Always Has in Her Gym Bag

Fallen Out of Your Routine? These 10 Products Will Put You Right Back on Track

Mindy Kaling Has Really Good Wellness Advice–Here’s What She Swears by for a Healthy Life

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