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Fitness

Whether you’re a gym rat or prefer hot girl walks, consider this your one-stop shop for all the #fitspo you need. From the latest fitness trends to personal recommendations to advice from trainers, we’ve got you covered. 

Latest Articles

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This Walking Workout Is Taking Over the Internet—But Is It Worth the Hype?

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Fitness

Simplifying My Workout Routine Got Me My Dream Body After Years of Intense Exercise

3-2-8 Method
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People Swear the 3-2-8 Method Is the Secret to Getting Toned

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Trainers Are Encouraging Clients to Incorporate Daily "Soft Workouts"

Fitness

14 Realistic Fitness Goals To Set This Year (And Exactly How to Accomplish Them)

Amazon products for a DIY gym at home
Fitness

Amazon Products You Need to DIY a Cool-Girl Home Gym (on a Budget)

Fitness

30 Motivating Affirmations to Repeat Before a Workout

woman on treadmill
Fitness

This Busy-Girl Treadmill Routine Uses Habit-Stacking For Major Physical and Mental Benefits

Fitness

Bundle Up: These Are the Best Workout Clothes for Fall and Winter

Plus-Size Fashion

I Tried Over 20 Pairs of Plus-Size Leggings—These 4 Made the Cut

Fitness

I Tried the Taylor Swift Treadmill Workout for a Week—Here’s What Happened

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