Physical Health
From debunking supplements to gut health tips to deep dives on hormonal health, we do the research and interview the experts to bring you only the most accurate information to keep your body healthy.
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What Actually Happens to Your Body During the Holidays
Behind visions of dancing sugarplums and strung Christmas tinsel are often countless sugar cookies and mulled wine, unsolicited commentary from... -
This is The Biggest Scam in the Wellness Industry RN
Long before the phrase “Hot girls have IBS” was a thing and TikTok creators documented “before” and “after” photos, bloating... -
Attn Girls in Your 20s: Menopause Starts Earlier Than You Think
In your 20s and 30s, you’re likely focused on your career, relationships, and planning for big milestones like getting married,...
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