Self Care
We’re here to remind you that it’s only self-care if it genuinely feels like caring for YOU. This is not about bubble baths and face masks; it’s about fostering and making time for the most important relationship in your life–the one with yourself.
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14 Micro Self-Care Practices That Take Less Than 60 Seconds
While we all deserve to go on a one-week vacation and treat ourselves to a spa day in the name... -
5 Expert-Recommended Ways to Practice Self-Care This Fall
There are two types of people this time of year: those who fall in the all-for-autumn camp and embrace everything... -
60 Journal Prompts and Affirmations to Improve Self-Love
While there can be many forms of love—from your family to friendships to children—arguably the most important kind is the...
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