"It happens to all of us: You’re on a roll prioritizing your health and wellness goals, then suddenly you’re stressed with a big work project and your personal life takes a dramatic turn or you fall victim to the common cold, leaving you feeling completely drained. When I find myself in the thick of feeling the least like my best self, I turn to nutrient-dense foods that help me glow from the inside out. I’m talking smoothies with antioxidants, plant- forward meals, and dishes with heart-healthy fats. If you’re looking for a health boost or simply wanting to kickstart your wellness goals, keep reading for healthy recipes you can make today.
1. Soba Noodle Spring Rolls with Peanut Sauce
Source: rachLmansfield
2. Spaghetti Squash Pasta Boats
Source: rachLmansfield
3. Chickpea and Spinach Curry
Source: Hello Spoonful
4. Green Smoothie
Source: Love and Lemons
5. Sheet Pan Shrimp Fajita Bowl
Source: The Real Food Dietitians
6. Sheet Pan Lemon Garlic Salmon
Source: Feel Good Foodie
7. Chickpea Salad Sandwich
Source: Love and Lemons
8. Cara Cara Orange Arugula Salad
Source: Lively Table
9. Sesame Almond Brussels Sprouts
Source: Lively Table
10. Carrot Ginger Turmeric Smoothie
Source: Minimalist Baker
11. Strawberry Avocado Crunch Salad
Source: The Glowing Fridge
12. Banana Breakfast Cookies
Source: The Glowing Fridge
13. Sheet Pan Veggie Bake
Source: The Glowing Fridge
14. Roasted Butternut Squash Pasta
Source: Eating Bird Food
15. Jicama Fries
Source: Eating Bird Food