Healthy Recipes To Make, According to a Dietician

It happens to all of us: You’re on a roll prioritizing your health and wellness goals, then suddenly you’re stressed with a big work project and your personal life takes a dramatic turn or you fall victim to the common cold, leaving you feeling completely drained. When I find myself in the thick of feeling the least like my best self, I turn to nutrient-dense foods that help me glow from the inside out. I’m talking smoothies with antioxidants, plant- forward meals, and dishes with heart-healthy fats. If you’re looking for a health boost or simply wanting to kickstart your wellness goals, keep reading for healthy recipes you can make today.

Everygirls: Are you child-free? What led to that decision?

Whatever led to your child-free life, there's one thing that's certain: not enough people talk about it. Our goal at The Everygirl is to connect with our readers through every part of life, including the highs and the lows. We'd love to hear about your decision and anonymously share it with our readers. We're not alone in our experiences, and your story may help another Everygirl when they need it most.

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