"It happens to all of us: You’re on a roll prioritizing your health and wellness goals, then suddenly you’re stressed with a big work project and your personal life takes a dramatic turn or you fall victim to the common cold, leaving you feeling completely drained. When I find myself in the thick of feeling the least like my best self, I turn to nutrient-dense foods that help me glow from the inside out. I’m talking smoothies with antioxidants, plant- forward meals, and dishes with heart-healthy fats. If you’re looking for a health boost or simply wanting to kickstart your wellness goals, keep reading for healthy recipes you can make today.
this is your sign to stock up
1. Soba Noodle Spring Rolls with Peanut Sauce
Source: rachLmansfield
2. Spaghetti Squash Pasta Boats
Source: rachLmansfield
3. Chickpea and Spinach Curry
Source: Hello Spoonful
4. Green Smoothie
Source: Love and Lemons
5. Sheet Pan Shrimp Fajita Bowl
Source: The Real Food Dietitians
6. Sheet Pan Lemon Garlic Salmon
Source: Feel Good Foodie
7. Chickpea Salad Sandwich
Source: Love and Lemons
8. Cara Cara Orange Arugula Salad
Source: Lively Table
9. Sesame Almond Brussels Sprouts
Source: Lively Table
10. Carrot Ginger Turmeric Smoothie
Source: Minimalist Baker
11. Strawberry Avocado Crunch Salad
Source: The Glowing Fridge
12. Banana Breakfast Cookies
Source: The Glowing Fridge
13. Sheet Pan Veggie Bake
Source: The Glowing Fridge
14. Roasted Butternut Squash Pasta
Source: Eating Bird Food
15. Jicama Fries
Source: Eating Bird Food
