"The start of fall means brisk air, falling leaves, cozy sweaters, and seasonal foods. We all know now is the time to indulge in all things pumpkin and sweet potato, but do you know about all of the other yummy foods in season during the fall? Eating according to the different seasons is one of the principles of Ayurveda, one of the world’s oldest approaches to healing and health. When we eat the fruits and vegetables that are in season, we are not only getting the best flavors, but the most nutrients too. As our bodies are in-tune with nature, we need different foods when the weather gets colder. We tend to be naturally drawn to more comforting and nourishing foods such as soups, stews, and warm root vegetables. Plus, trying to eat more with what’s in season is a great time to experiment and cook with different foods you normally wouldn’t eat!
Today on The Everygirl, we are sharing all of the foods in season in the fall and 24 recipes — from breakfast to dinner — to try!
What’s in Season in Fall
- Apples
- Artichokes
- Arugula
- Asian Pear
- Beets
- Broccoli
- Brussel Sprouts
- Butternut Squash
- Cabbage
- Carrots
- Cauliflower
- Celeriac
- Celery
- Cranberry
- Edamame
- Eggplant
- Fennel
- Figs
- Garlic
- Ginger
- Grapes
- Green Beans
- Kale
- Leeks
- Mushrooms
- Onions
- Parsnips
- Pears
- Peppers
- Persimmons
- Pomegranates
- Pumpkins
- Quince
- Radishes
- Spinach
- Sweet Potato
- Swiss Chard
- Turnips
1. Parmesan Roasted Cauliflower
Source: Two Peas & Their Pod
2. Cheesy Kale Pasta
Source: What’s Gaby Cooking
3. Instant Pot Turkey Pumpkin Chili
Source: Savory Nothings
4. Chicken Cabbage Salad
Source: Eat The Gains
5. Apple Crumble Pie
Source: Plated Cravings
6. Cranberry BBQ Crockpot Meatballs
Source: Plated Cravings
7. Simple Skillet Green Beans
Source: Two Peas & Their Pod
8. Honey Garlic Shrimp Broccoli
Source: Plated Cravings
9. Pumpkin Energy Bites
Source: Pinch of Yum
10. Goat Cheese & Spinach Stuffed Chicken with Caramelized Onions & Mushrooms
Source: Ambitious Kitchen
11. Grilled Sweet Potato Fries
Source: Eat The Gains
12. Easy Shrimp Pasta with Arugula Pesto
Source: Root & Revel
13. Roasted Radishes with Garlic Browned Butter
Source: 40 Aprons
14. Apple Cinnamon Oatmeal
Source: Foolproof Living
15. Baked Eggplant Fajitas
Source: Slender Kitchen
16. Butternut Squash Noodles
Source: Foolproof Living
17. Chorizo Mushroom Sweet Potato Hash
Source: A Sassy Spoon
18. Beet Kale Salad with Carrot Ginger Dressing
Source: Love & Lemons
19. Roasted Butternut Squash and Broccoli Cheddar Chicken Couscous
Source: Ambitious Kitchen
20. Gouda-Chorizo Loaded Sweet Potato Skins
Source: A Sassy Spoon
21. Brussels Sprout Bacon Salad with Pomegranates
Source: Half Baked Harvest
22. Easy Pumpkin Soup
Source: Savory Nothings
23. 30-Minute Spinach Garlic Parmesan Orzo with Crispy Bacon
Source: Ambitious Kitchen
24. Sweet Potato Black Bean Enchiladas
Source: Ambitious Kitchen