21 Healthy Lunches to Meal Prep This Week

Whether I’m working in an office or at home, there’s nothing that quite lifts my spirits like knowing that a healthy, delicious lunch is already made and ready for me whenever hunger strikes. No one needs a hanger-induced meltdown, even if it’s an internal meltdown. To combat any irritation, frustration, or indecision—not to mention save some serious time and money—I like to make lunch ahead of time if at all possible, even if I’m not doing much meal planning for the rest of my meals for the week.

These 21 lunches check all the boxes: they’re easy, they’re healthy (or at least reasonably so), and they look like they’re pretty darn good too. You’ll eat well all week long.

 

1. Chicken and Bacon Ranch Bowls

 

2. Crispy Vegan Quinoa Patties with Spinach and Tomatoes

 

3. Dan Dan Zoodle Cups

Source: Cotter Crunch

 

4. Cheesy Broccoli, Chicken, and Rice Stuffed Peppers

Source: Recipe Runner

 

5. Cucumber, Tomato, Avocado Salad

 

6. Creamy Goat Cheese and Arugula Farro Salad

 

7. Strawberry Caprese Pasta Salad

Source: Foodie Crush

 

8. Sriracha Chicken Salad

 

9. Spanish Chicken Stew

 

10. Vegan Burritos

 

11. Mini BBQ Meatloaves

 

12. Chicken and Black Bean Wrap

 

13. Greek Pita Pizzas

Source: Recipe Runner

 

14. Chicken Taco Bowls

 

15. Tuscan Tuna and White Bean Salad

Source: Foodie Crush

 

16. Huli Huli Chicken Wraps

 

17. Egg Roll in a Bowl

Source: Fox and Briar

 

18. Keto Italian Chicken Meal Prep Casserole

Source: Cotter Crunch

 

19. Spring Cobb Salad with Raspberry Vinaigrette

 

20. Spinach Mushroom Breakfast Casserole

 

21. Tortellini Panzanella Salad with Balsamic Honey Vinaigrette