I have to say, I’m grateful anytime what’s trending also happens to be the comfortable option. That’s why I’m so thrilled that track pants have flooded my feed and claimed their spot as the cool-girl pant of the season.
It’s rare for a pant with a stretchy waistband to take center stage as the season’s hottest trend, so you know I’m going to take full advantage. And it’s pretty easy to do, considering just how versatile they are. You can dress them up with pieces like button-downs and loafers. Or, dress them down with sneakers and a sweatshirt for a chill, Saturday stroll vibe. Satin track pants are even trending for a sleeker version of the OG.
And track pants really have come a long way since Le Coq Sportif invented the first known tracksuit in 1939, or when Adidas debuted their iconic three-striped track pants in 1967. These stretchy, often polyester-nylon-based pants have come back into fashion a few times, most recently in the early 2000s (hello, Juicy Couture velour tracksuit). And while this isn’t the first Y2K nostalgia piece we’ve seen trend again (think low-rise jeans, baby tees, butterfly clips, and everything bedazzled), it does feel like the most wearable. Read on to learn how to style your track pants this fall, plus a few picks to shop now.
How to Style Track Pants This Fall
For a sporty chic look, pair your track pants with a button-down. It’s the perfect combo for those early fall daytime outings. Think strolling through the farmers market, picking up an iced pumpkin spice latte, or even going to the bookstore to pick out your next read. How you style it is up to you: You can lean more chic with ballet flats, sunnies, a slick-back pony, and jewelry, or sporty with sneakers and your go-to baseball cap.
With a T-shirt and lightweight cardigan
This is the outfit to wear anytime you’re planning to walk around leisurely with a coffee in hand (AKA, all the time this fall). Instead of the typical jeans you might reach for, the track pants add a cool flair to the ‘fit, while bringing extra comfort. A shoulder bag, some simple jewelry, and ballet flats bring the whole look together.
With an oversized sweater and loafers
As soon as the weather allows (cries because it’s still in the 90s here in Texas), this is the outfit I’m going to be wearing on repeat. The oversized sweater and loafers tone down the “athletic” nature of the track pants, instead making them feel more like a comfortable, stylish trouser. Style this combo with a slick-back bun, chunky gold jewelry, sunglasses, and a leather bag for a cozy, chic look.
With a cool jacket
Fashion girlies are pairing their track pants with the coolest jacket they own for that editorial, model off-duty look. Whether you go for a leather bomber jacket, a western-style suede fringe jacket (yes, I’ve seen this and it looked freaking amazing), or even your go-to late-autumn trench coat, an interesting jacket will make a casual pant like this feel more fashionable.
With an oversized blazer and baseball cap
Track pants paired with a blazer give serious “I only sit courtside” energy. It’s incredibly chic, and the good thing is that it doesn’t need much before it’s out-the-door ready. Just throw on a baseball cap, a shoulder bag, and loafers and you’re ready for the game.
With a sweatshirt and sneakers
For days when it’s chilly and you just want to be cozy, you can’t go wrong with the classic. Wearing track pants with an oversized sweatshirt and sneakers makes for a perfect, chill fall-day outfit. Elevate the look with some jewelry, sunglasses, and your fave bag.
The Best Track Pants to Shop Now
7 colors available
sizes XS-3X
READ: Athleta Venice Pant: Our Fashion Editor’s Go-To Leggings Alternative
Lauren Barnhill, Contributing Writer
Lauren Barnhill is a freelance writer with a passion for all things fashion, beauty, home, and lifestyle. Beyond The Everygirl, Lauren has written for top outlets including Real Simple, SUCCESS, and BuzzFeed. She is also the voice behind Leisurely, a Substack newsletter all about living an unhurried, intentional life.
