Food & Drink

20 Easy Meal Prep Breakfast Recipes You Can Grab and Go

written by HAILEY BOUCHE
Source: The Cookie Rookie
Source: The Cookie Rookie

I’m a big proponent of anything and everything that makes the start of my day a little easier. Who’s with me? I have my morning routine down to a science, and I always have my breakfast prepped for busy days throughout the week. As someone who absolutely cherishes the first meal of the day and would get seriously cranky without it, easy meal prep breakfast recipes are essential for me.

From overnight oats to homemade breakfast sandwiches, yogurt bowls, smoothies, and more, the meal prep breakfast options are endless, and they don’t have to take forever to make either. As a matter of fact, breakfast can be one of the easiest meals to make ahead of time, and with a little prep work, it doesn’t have to take any longer than 10 to 15 minutes from start to finish. Don’t believe us? Keep reading for 20 meal prep breakfast recipes that will make your whole week easier. 

 

20 Easy Meal Prep Breakfast Ideas

Spend a little extra time at the beginning of the week to set yourself up for success by making one of these easy meal prep breakfast recipes, and never worry about having to skip breakfast again when you’re on the go.

 

1. Ham, Egg, and Cheese Breakfast Quesadillas

 

2. Meal Prep Baked Oatmeal Cups

 

3. Country Breakfast Bowls

Country Breakfast Bowls

Source: Budget Bytes

 

4. Meal Prep Breakfast Tacos

 

5. Croissant Breakfast Sandwiches

 

6. English Muffin Breakfast Box

 

7. Banana Blueberry Baked Oatmeal

 

8. Spinach & Feta Breakfast Quesadillas

 

9. Healthy Blueberry Muffins

 

10. 4-Ingredient Chia Pudding

 

11. No-Bake Peanut Butter Granola Bars

 

12. Avocado and Egg Meal-Prep

 

13. Oatmeal Breakfast Bars

 

14. Green Smoothie

 

15. Almond Butter, Strawberry & Banana Overnight Oats

 

16. Breakfast Egg Cups

 

17. Chocolate Peanut Butter Energy Bites

 

18. Breakfast Burritos

 

19. Sweet Potato Smoothie

 

20. Yogurt Bowl with Toasted Coconut