Add to Cart: These Items Will Actually Help You Reach Your Resolutions This Year

If your resolution is to wake up earlier or get better sleep, the Hatch Restore 2 is an obvious choice. But no matter what your goals are this year, having more energy throughout the day or waking up easier will undoubtedly help you get there. This is more than an alarm clock—it’s a personalized sleep and wakeup routine, including meditations and a sunrise light. This alarm clock will mimic the sunrise to bring you optimal energy whenever you wake up to get that workout or morning meditation in and then give you energy to achieve your goals all day.

The Fitbit Inspire 2 is like having a personal cheerleader on your wrist. Whether you’re training for a 5K, aiming to hit 10,000 steps a day, or trying to stay active while working from home, this’ll help you track your progress. It monitors your steps, heart rate, and sleep patterns to give you a complete picture of your wellness. Plus, it’s great for improving mindfulness, offering guided breathing sessions and reminders to take those much-needed movement breaks throughout the day.

Consider this journal your personal accountability buddy that will always be there for you. No matter what your wellness goals are this year, keeping track of and checking in on your goals and how your body feels are crucial for keeping resolutions through 2025. With daily pages for you to list intentions, monitor your sleep, plan meals for the day, schedule time for self-care, track your mood, journal gratitude, and check in with how you feel mentally and physically, this is quite literally your one-stop shop for every wellness resolution so you can keep up with all your personal health goals.

Haven’t you heard? Social connection is going to be the hottest wellness trend of 2025, so you might as well get started now with your resolution to build community and make friends. These dinner cards are perfect for having people over and getting to know them better. Whether you consider yourself a conversational pro or want to figure out some new questions to ask, this deck will ensure that you have social connection in the new year.

It’s so easy to forget to stay hydrated (especially when you have so many other things on your mind), so drinking more water is always a resolution for us. This bottle with time stamps will help you keep track of your water intake and also keep you accountable to drink more. Need even more motivation to add “drink more water” to your list of resolutions? The body needs optimal hydration to stay energized, so if you achieve the hydration goal, you can get more motivation to achieve other goals, too. This water bottle will help you get there.

If you haven’t read our Wellness Editor’s rave review of this board yet, consider this your introduction. Lightweight, compact, and easy-to-use, the Umay Ab Board’s versatile design supports a range of Pilates exercises typically done on the reformer (think: lunges, planks, pikes, arm extensions, mountain climbers) without the high price tag. This is the hot item for achieving your fitness goals in 2025.

No matter your 2025 resolutions, Atomic Habits offers a proven framework for changing your life by forming good habits, breaking bad ones, and mastering small behaviors that lead to massive transformation. Learn how to overcome a lack of motivation or willpower, get back on track when you fall off course, and design your schedule for success. It’s an especially helpful read if your New Year’s resolutions typically don’t last past January (guilty!).

Protein was all the rage this year, but if you’re sick of chalky protein powders and eating way more meat than usual, you’re not alone. This lemonade protein powder is super tasty, and it’s made with five natural ingredients: lactose-free whey protein isolate, citric acid, natural flavor, stevia extract, and turmeric extract. This will help you finally reach those lofty protein goals in 2025.

The key to any healthy eating goal is preparation—when you have healthy options already chopped, prepped, and stocked up in your fridge, it’s way easier to throw together meals. And you’ll be less tempted to order UberEats (even after long workdays). Use these chic bento containers to store chopped veggies, washed berries, cooked grains, or even mismatched meals like a stew, roasted veggies, or sauces that you can repurpose throughout the whole week. Another bonus hack: When you do cook meals, always make extra to store for leftovers so you can have an easy lunch or dinner the following day without having to cook more.

Our editors have been raving about the OURA ring for years, and it still holds up. If you’re looking to swap out your fitness tracker in the new year, you definitely need to consider getting the OURA ring. It tracks sleep, activity, recovery, your cycle, and your pregnancy in real-time by measuring from the palm side of your finger (where the pulse signal is strong) and provides three daily scores: sleep, readiness, and activity.

Something tells me that natural immunity remedies are going to be all the rage in 2025! If you haven’t tried propolis yet for boosting your immunity, now is the time. Propolis delivers over 300 other beneficial compounds, antioxidants, like flavonoids & polyphenols, that fight free radicals and combat oxidative stress. If your goal is to get through 2025 without a cold, this is the perfect product.