Food & Drink

Forget Boring Salads—15 Plant-Based Recipes to Meal Prep This Week


It’s no secret that I’m a huge fan of eating more fruits and veggies. In fact, the only “diet” I’d ever universally recommend is plant-based, because it’s one of the few ways of eating that isn’t about limiting or labeling foods as “good” and “bad.” Instead, it’s about how you can add more of the foods your body needs. 

Plant-based means exactly what it sounds like: the majority of your diet is made up of plants (it really is that simple!). But that doesn’t mean you need to settle for boring salads at every meal. Eating more plants requires simple alternatives to recreate favorite dishes like nourishing bowls, filling tacos, and delicious pastas. Whether you’re vowing to stick to Meatless Monday or just want to eat more plants, here are 15 delicious, filling, and plant-based recipes you’ll be craving all week long:



1. Buddha Bowl


2. Walnut Chorizo Tacos with Pineapple Salsa

Source: Pinch of Yum


3. Sriracha Cauliflower and Chickpea Sheet Pan Meal


4. Lentil Falafels with Beetroot


5. Warm Sweet Potato Noodles with Cabbage and Lentils


6. Watermelon Steak


7. Chili-Lime Mango Quinoa with Tofu


8. Asian Kale Crunch Salad


9. Curry Chickpea Pot Pie with Sweet Potato Crust


10. Superfood Salad with Miso Dressing


11. Bang Bang Broccoli 


12. Cauliflower Bolognese


13. Rainbow Roll-Ups with Peanut Sauce

Source: Pinch of Yum


14. Cauliflower Fried Rice


15. Creamy Vegan Pasta