After what felt like years of waiting, sad girl autumn has finally arrived. I’m a sucker for summer’s warm weather, but I’m currently appreciating the lightness in the air on my daily hot girl walks. Autumn doesn’t have to be completely depressing—there’s a way to lean into the melancholy of the season. My secret to getting through (and enjoying) sad girl autumn is, of course, music. In the wake of summer pop anthems, it’s time to add some slower sounds to my playlists this fall.
As a certified sad girl during fall, I tap into my two passions—astrology and music—to channel the essence of the season to its fullest potential. With the eclipse season in full swing, each zodiac sign will experience this fall differently. Each sign’s fall horoscopes hint at an overall shift, from big life changes to a much-needed slowdown. Read on to see which song is your zodiac sign’s sad girl autumn anthem.
Aries
Aries are known for their bold personalities, but this fall, we’re channeling their softer side. Whether at work or in their personal relationships, Aries will need to trust themselves and step out of their comfort zone, just like keshi in “Soft Spot”. This song is about a deep, body-and-soul love that changes you for the better, which is exactly what Aries crave.
Taurus
Tauruses’ calendars are always full, so this sign should utilize the quiet of fall for a much-deserved break. “Linger” embodies Tauruses’ infamous loyalty. In this song, The Cranberries sing about being in “so deep” and loving someone despite being treated poorly. Tauruses should listen to “Linger” whenever they’re feeling stuck or frustrated with love this fall.
Gemini
It’s time for Geminis to embrace their really sad girl side this fall. Known for their self-assurance and unpredictability, this sign should tap into their vulnerable side with this song. It has a rhythmic yet upbeat tempo that masks its true vulnerability—just like a complex Gemini. The song recognizes that you have to pick yourself at the end of the day, with this lyric standing out as so Gemini: “I look to you and I see nothing / I look to you to see the truth.”
Cancer
Cancers are always in tune with their emotions, and this autumn is the perfect time for them to release any built-up sadness with a sad girl song. This one encapsulates that and much more as The Marías sing about the heaviness of feeling alone. What better way to spend sad girl autumn than with a song that makes you want to take a walk out in the pouring rain with no umbrella?
Leo
Fall is full of change, and there’s no time like the present for Leos to mourn the loss of summer. Shifting out of their prime time, “My Love Mine All Mine” is the perfect song to transition out of the season and get ready for fall. Although their favorite season has passed, this song reminds them of one thing that can’t be taken away from them—love. Mitski’s lyrics encapsulate the idea of loving selfishly, and there’s no doubt that every Leo added this track to their autumn playlist.
Virgo
For Virgos, it can be difficult to immerse themselves in sad girl autumn. Instead of focusing on the complexities of life, Virgo tends to stay grounded in facts. Sure, fall includes Virgo season, but this sign can struggle to trade practicality with vulnerability. “Thank You” from Clairo’s most recent album, Charm, seamlessly blends Virgo’s strength while still admitting deeper insecurities. In this song, Clairo sings about being thankful for a former lover, even though their time together has ended—perfect for a Virgo who’s reminiscing.
Libra
One of the most charming zodiac signs, Libras are inherently kind and loving. Libras are all about finding balance this sad girl autumn, and while that means embracing the gloom that comes with this time of the year. “How to Disappear” is about accepting the world’s faults, but it still has a lighthearted quality reminiscent of Libras’ warmth. While they may not be marrying alligator tour guides this fall, Libras will definitely be blasting Lana.
Scorpio
Autumn includes Scorpio season, so it’s safe to say this sign is ready to flourish during the moody months. The newest album by Ethel Cain, Willoughby Tucker, I’ll Always Love You, is the perfect spooky and heart-wrenching story. In “Tempest”, the tempo slowly rises and falls like a storm, conveying the dread that can accompany fall. The story tells a haunting story of being abandoned in a storm, where you feel most vulnerable. The song feels so true to Scorpios, who can fully embrace the emotional ups and downs of autumn.
Sagittarius
Fun-loving on the outside, Sagittariuses have a gloomy side that they don’t show to just anyone. “Halloween” by Phoebe Bridgers is the perfect anthem for a Sagittarius to turn on and get deep into their emotions on shorter fall days. Whether they’re getting over an ex or need a quick moody vibe before it’s time to face the demands of everyday life, this song is one that Sagittarius will definitely want to add to their fall playlist. Plus, nobody quite does sad girl autumn like Phoebe Bridgers.
Capricorn
Hardworking Capricorns need to slow down and take a breath this fall. It can be hard to get this sign to relax, but it’s much needed after a busy, jam-packed summer. What better way to relax than with a soft, tear-jerking ballad by Lizzy McAlpine? Capricorns are known for their resilient personalities, but it’s good to actually feel those feelings every now and then and let your sensitive side come through. Lizzy talks about fears of getting older and the harsh reality of the passage of time, which is totally in line with the sad girl autumn spirit.
Aquarius
Ever-eclectic Aquariuses are beloved for their creative personalities. However, Aquarius signs are also incredibly independent, leading them to detach from those closest to them. beabadoobee is a great artist for this sign who craves closeness but sometimes doesn’t know how to ask for it. Sad girl autumn doesn’t have to be defined by melancholic ballads, and the upbeat but sentimental song, “the perfect pair”, is the perfect example of that.
Pisces
Known as one of the most intuitive and spiritually inclined zodiac signs, Fleetwood Mac’s “Rhiannon” offers the perfect witchy fall vibes for Pisces. This song is all about the mystical beauty of a woman, freedom, and the cost of loving someone who can leave just as quickly as they appear. Pisces signs are no strangers to feeling all of their emotions deeply, and fall is a great time to connect with themselves on a more spiritual level by listening to this on repeat.
Jenna Piotrowicz, Editorial Assistant
Jenna began working as an Editorial Assistant for The Everygirl in 2024. With her eye for detail, she assists the team with content creation, sourcing products and images, and works behind the scenes to support The Everygirl in uploading and updating content.
