Planning out a meal is much more complex than finding something that’s just delicious; when satisfying cravings, it’s important to find something that makes us feel good, too. As someone with a complicated love-hate relationship with dairy, I know this struggle all too well. In the evenings, I am constantly seeking dinners that do not weigh me down and make me feel sluggish for the entire rest of the night, and I know I’m not alone. Whether you’re searching for healthy recipes to meal prep or for a meal to share with friends or family, look no further. Today on the Everygirl, we’ve rounded up 15 light and healthy dinners you can enjoy all week long!
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1. Thai Peanut Chicken Lettuce Wraps

Source: Show Me The Yummy
2. Steamed Salmon with Garlic and Herbs

Source: What’s Gaby Cooking
3. Kale Salad

Source: What’s Gaby Cooking
4. Healthy Kung Pao Chicken

Source: Slender Kitchen
5. Turkey Zucchini Skillet with Pesto
6. Crunchy Thai Quinoa Salad

Source: Joyful Healthy Eats
7. Instant Pot Vegetarian Chili

Source: Show Me The Yummy
8. Creamy Coconut Shrimp with Tomatoes

Source: Slender Kitchen
9. Chicken Shawarma

Source: Slender Kitchen
10. Roasted Butternut Squash Chicken Couscous

Source: Ambitious Kitchen
11. Chickpea Salad

Source: Chelsea’s Messy Apron
12. Sheet Pan Smoked Sausage and Peppers

Source: How Sweet Eats
13. Farfalle with Marinated Feta, Arugula, and Pine Nuts

Source: How Sweet Eats
14. Tex-Mex Chicken Stuffed Sweet Potato Skins

Source: Healthy Food Guide
15. Balsamic Roasted Vegetables

Source: Show Me The Yummy