15 Light & Healthy Dinners to Prep This Week

Planning out a meal is much more complex than finding something that’s just delicious; when satisfying cravings, it’s important to find something that makes us feel good, too. As someone with a complicated love-hate relationship with dairy, I know this struggle all too well. In the evenings, I am constantly seeking dinners that do not weigh me down and make me feel sluggish for the entire rest of the night, and I know I’m not alone. Whether you’re searching for healthy recipes to meal prep or for a meal to share with friends or family, look no further. Today on the Everygirl, we’ve rounded up 15 light and healthy dinners you can enjoy all week long!

 

1. Thai Peanut Chicken Lettuce Wraps

 

2. Steamed Salmon with Garlic and Herbs

 

3. Kale Salad

 

4. Healthy Kung Pao Chicken

 

5. Turkey Zucchini Skillet with Pesto

 

6. Crunchy Thai Quinoa Salad

 

7. Instant Pot Vegetarian Chili

 

8. Creamy Coconut Shrimp with Tomatoes

 

9. Chicken Shawarma

 

10. Roasted Butternut Squash Chicken Couscous

 

11. Chickpea Salad

 

12. Sheet Pan Smoked Sausage and Peppers  

 

13. Farfalle with Marinated Feta, Arugula, and Pine Nuts

 

14. Tex-Mex Chicken Stuffed Sweet Potato Skins

 

15. Balsamic Roasted Vegetables