Food & Drink

20 Quick and Healthy Lunches You Can Make on Your Busiest WFH Days

written by HAILEY BOUCHE
Source: The Movement Menu
Source: The Movement Menu

One of the greatest work-from-home perks is not having to pack a lunch or worry about reheating leftovers in the break room. Those days are behind me, and I could not be more relieved. I love that I am able to make whatever I want with my fridge and pantry in close proximity, but that doesn’t mean that I want to spend a lot of time in the kitchen. My mid-day priority is making quick and healthy work lunches that aren’t totally boring and that will power me through the rest of my day.

When I come across lunch ideas that meet those criteria, I become a total lunch repeater, so I am constantly looking for new ideas to add to my rotation of favorites. With that being said, I have scoured the internet to find 20 quick and healthy work lunches for those of you who need to switch it up or are in need of a little bit of inspiration for when you’re working from home.


Healthy Work Lunches for WFH Days


1. Thai Style Quinoa Salad


2. Kung Pao Shrimp


3. Salmon Rice Bowls


4. Balsamic Chickpea Feta Greek Salad


5. Chicken Asparagus Pesto Pasta


6. Plant-Based Taco Salad


7. No-Mayo Tuna Salad


8. Veggie Wrap

Veggie Wrap

Source: Detoxinista


9. Buffalo Chicken Salad


10. Arugula Chicken Salad


11. Chickpea Salad Sandwich

Chickpea Salad Sandwich

Source: Detoxinista


12. Greek Chicken Meatballs


13. Grated Avocado Toast


14. Turkey, Apple, Havarti, & Arugula Quesadilla 


15. Buffalo Tempeh Salad


16. Low-Yolk Egg Salad

Low-Yolk Egg Salad | Healthy Work Lunches for WFH Days

Source: Skinny Taste


17. Rainbow Thai Peanut Chicken Wraps


18. Avocado & Strawberry Salad with Grilled Chicken


19. Vegan Cesar Salad


20. Roasted Cauliflower Tacos

Roasted Cauliflower Tacos

Source: Skinny Taste