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TikTok’s 7-Point Rule is Making Getting Dressed the Easiest Part of My Day

written by TINSLEY CRISP

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tiktok 7 point rule"
tiktok 7 point rule
Graphics by: Aryana Johnson
Graphics by: Aryana Johnson

Regardless of if you’re on the app or not, TikTok has been dictating fashion trends for years at this point. In fact, I probably couldn’t count the quantity of influential style trends and aesthetics that have come out of TikTok if I tried. With this year’s renewed focus on individual style, topics like how to find your personal style have sparked a new wave of style rules that have been dominating my FYP as of late—the new, buzzy seven-point rule included.

Though overwhelming at times, TikTok gives us a front-row seat to emerging trends and styling tips that were previously kept under wraps. Perhaps more importantly, it gives us the tools to know exactly how to apply those tips and trends to our personal style. Instead of copying looks exactly, creators are translating larger fashion themes into applicable styling rules to help users create long-lasting, individual style—and the seven-point rule is here to make getting dressed easier than ever.

What Is the 7-Point Rule?

TikTok’s seven-point rule says that a well-balanced outfit should be a combination of pieces totaling at least seven style “points,” which creators say helps to avoid looking plain or under-accessorized. In a recently posted video, creator Sreya Halder explains that “an item has a score of either one or two, depending on how much it adds to the outfit.” For example, a basic, solid-colored top or bottom would qualify as a “one” and an item with an interesting print, texture, or silhouette would qualify as a “two.” The goal is to reach at least seven points—but anything beyond that means you’re risking your outfit looking overly busy.

How To Apply the 7-Point Rule

@wearwithval

Ever feel like an outfit is almost there but missing something? 👀Enter the 7-Point Rule—a styling method to balance basics and standout pieces for a polished, intentional look! ✨Here’s how it works: basic pieces = 1 point, standout pieces = 2 points. The goal? Hit 7 points or higher for a well-balanced, stylish look. Here’s how this outfit scores: ✔️ Eyelet blouse with ruffle details (2) – A statement piece that adds texture and femininity ✔️ Classic straight-leg jeans (1) – A staple that grounds the look ✔️ Brown leather belt (1) – A small but impactful styling detail ✔️ Ballet flats (1.5) – Timeless and chic option & I added half a point due to detailing on the front 👌 ✔️ Straw tote with bandana accent (2) – The woven texture + scarf detail elevate the outfit Total: 7.5 points = perfectly balanced!👏 This method keeps outfits from feeling too plain or overdone. Try it out next time you get dressed & let me know—are you a fan of this styling trick? ⬇️ How It Works in more detail: Basic pieces (1 point each) – Simple, classic items like a plain T-shirt, basic jeans, neutral sneakers, or a simple sweater. Statement pieces (2 points each) – Anything with texture, bold color, interesting cut, unique details, or a standout silhouette. This includes structured blazers, patterned or textured pieces, dramatic footwear, embellished bags, etc. Accessories (1 point each) – Jewelry, belts, hats, or sunglasses. #7PointRule #waystowear #springfashion #casualstyle #sezanelovers Minimal outfit, cropped trench outfits, cardigan, Sezane, reformation, coach bag, spring outfit inspo, fashion ideas, minimal outfit, effortless chic, street style, daily outfits, ballerina flats, loafers, beige aesthetic, comfy casual, capsule wardrobe, easy fashion, classic outfits

♬ Tangerine – Tommy Newport

I know what you’re probably thinking: Getting dressed is complicated enough, so why bring numbers into the equation? I was guilty of thinking that too, but upon further investigation, the seven-point rule is actually pretty straightforward. For the average user, it takes the guesswork out of choosing the right piece and instead generalizes items by a singular point, depending on the item’s distinctiveness. Once you understand the scoring, the rule is pretty foolproof.

Tops: 1-2 Points

One-point items, such as a white tee or a solid-colored top, make up the base of what most creators quantify as the first three points: a top (1), bottoms (1), shoes (1). A leopard-print or eyelet top would count as two points, as elements like print and texture qualify as statement-making.

1-Point Tops

7-point fashion rule
Old Navy
Crewneck T-Shirt

10 colors available

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7-point fashion rule
Sézane
Cotton Denim Shirt
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2-Point Tops

7-point fashion rule
Express
Mesh Mock-Neck Top
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7-point fashion rule
Madewell
Emboridered Eyelet Top

2 colors available

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Bottoms: 1-2 Points

Your everyday jeans or trousers also count as one point, whereas gingham capris or a bubble-hem skirt count as two. If you’re choosing two-point bottoms, try balancing them out with a one-point top.

1-Point Bottoms

7-point fashion rule
Abercrombie & Fitch
’90s Relaxed Jeans

15 colors available

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7-point fashion rule
Abercrombie & Fitch
Wide-Leg Tailored Pants

5 colors available

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2-Point Bottoms

7-point fashion rule
Abercrombie & Fitch
Bubble-Hem Mini Skort
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7-point fashion rule
Old Navy
Pixie Capri Pants

3 colors available

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Dresses & Jumpsuits: 1-2 Points

If you choose a dress or jumpsuit, the same rules apply: one point for anything neutral or solid-colored, and double points for an item with an interesting texture, print, or shape.

1-Point Dresses & Jumpsuits

7-point fashion rule
GAP
Satin Slip Dress

3 colors available

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7-point fashion rule
Madewell
Linen Jumpsuit
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2-Point Dresses & Jumpsuits

7-point fashion rule
Abercrombie & Fitch
Slip Skort
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7-point fashion rule
Madewell
Pleated Linen Jumpsuit
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Shoes: 1-2 Points

Something like a cow-print loafer or a mesh ballet flat equals double the fun (literally). If your top or bottom feel simple, footwear is a great place to rack up the points; however, if you already have a double-point item or two, consider opting for a simple shoe instead.

1-Point Shoes

7-point fashion rule
dolce vita
Slim Suede Sneakers
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7-point fashion rule
Madewell
Mary Jane Flats
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2-Point Shoes

7-point fashion rule
Steve Madden
Penny Loafers
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7-point fashion rule
Madewell
Mesh Ballet Flats
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Accessories: 1-2 Points

@kayla.ryann

Replying to @anu what is the 7 point outfit system? #qanda #7pointoutfits

♬ original sound – kayla ryan

Creator Kayla Ryan explains that even if you’re wearing two or three pieces of jewelry, they still count as one point collectively. To up your accessories points, however, you could consider a belt, sunglasses, or even a fun hairstyle—anything to help enhance the look.

1-Point Accessories

7-point fashion rule
Gorjana
Chain Necklace
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7-point fashion rule
Freja NYC
Mini Shoulder Bag

5 colors available

Shop now

2-Point Accessories

7-point fashion rule
COS
Leather Clutch Bag
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7-point fashion rule
Sézane
Oversized Beaded Necklace

5 colors available

Shop now
tinsley crisp
ABOUT THE AUTHOR

Tinsley Crisp, Fashion & Beauty Staff Writer

Tinsley Crisp is a Fashion & Beauty Staff Writer at The Everygirl and specializes in reporting on the season’s latest trends and hottest products. As a New York City-based stylist, she’s committed to injecting joy into the art of getting dressed and delivering attainable yet aspirational content to our readers.


 Products included in graphic linked within the article. Feature graphic images credited to: Abercrombie, Dolce Vita, Abercrombie, Steve Madden, Abercrombie, and Freja NYC.