Josie Santi, Author at The Everygirl - Page 27 of 48

10 Things to Do Before + After to Maximize a Workout

I’m a Nutrition Coach and These Are My 12 Favorite Recipes

Physical Health

10 Game-Changing Habits to Reach for When You Feel Out of Shape

17 Women in Wellness Show You the Inside of Their Fridge

My Secrets for Eating Plant-Based, Even When I’m Too Busy to Grocery Shop

12 Hacks to Hold Yourself Accountable with Your Resolutions

habits better periods

Physical Health

8 Habits I’ve Tried for Better Periods (and Which Ones Actually Worked)

7 Ways to Boost Skin Glow (Without Changing Your Products)

10 Fitness Hacks You Can Do From Home

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