katherine, Author at The Everygirl - Page 19 of 28

Woman deciding on healthy meal versus dessert

6 Viral Hacks to Make Insanely Healthy (but Delicious) Desserts

11 Things I Wish I Learned in Sex Ed (but Didn’t)

Physical Health

11 Things I Wish I Learned in Sex Ed (but Didn’t)

Summer 2023’s Biggest Wellness Trends

5 Wellness Trends Everyone’s Talking About This Season

Melissa Wood-Tepperberg Routines

Melissa Wood-Tepperberg Swears Her Routines Changed Her Life–Here’s the Breakdown

Easy Hacks To Stay Hydrated

Nutritionists Share 7 Simple Tricks To Effortlessly Boost Your Hydration

Physical Health

An Expert Says You Should Take These Supplements in the Summer

healthy boundaries

5 Green Flags You Have Healthy Boundaries

How To Achieve Your Health Goals This Summer—Without It Affecting Your Fun

yawning woman with cherries

A Registered Dietician Swears by “The Sleepy Girl Mocktail”–Here’s Why You Should Try It Too

Woman enjoying a glass of wine, joyful smiley face on background

Experts Believe “Joy Snacking” Is the Key to Consistently Feeling Happier

Physical Health

Struggle With Vacation Bloat? A Dietician Swears by These Tips To Prevent It

woman climbing stairs

Get Fit Fast: Discover the 25-7-2 StairMaster Workout Taking FitTok by Storm

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