Self-Care Archives - Page 2 of 3 - The Everygirl

Too Much Champagne? Here’s How To Treat Your Skin After a Hangover

Everyone talks about the headaches, the nausea, the “water is the best-tasting liquid on Earth” feeling at 2 a.m., the...

written by JOSIE SANTI
Got Post-Holiday Blues? Here are 7 Things to Do Today To Feel Happy and Excited

The decorations are coming down, Hallmark Christmas movies have come to a screeching halt, work may be going back to...

written by JOSIE SANTI
PSA: The Holidays Can Seriously Mess With Your Gut Health—Here’s How Experts Prevent It

From Thanksgiving turkey to New Year’s champagne, the holidays are full of delicious indulgences, favorite foods, and a busy social...

written by JOSIE SANTI

Latest Articles

Our Wellness Editor Shares Her Non-Negotiables During the Holidays

holiday stressors

Stressed RN? You Need To Hear This Psychologist’s Tips for Managing The Holidays

The Everygirl Podcast

A Nutritionist Swears These Hacks Will Help You Eat Healthier During the Holidays

The Everygirl Podcast

Feeling Overwhelmed? 3 Tips Our Editors Swear By To Actually Enjoy the Holidays

How To Support Friends Who Are Spending the Holidays Alone

8 Ways to Get Through the Holidays Alone

Why It’s OK Not To Go Home for the Holidays (and 7 Ways To Handle It)

10 New Holiday Traditions To Try This Year

5 Ways To Set Healthy Boundaries With Your Family Over the Holidays

How to Work Out During the Holidays Without Even Trying

Physical Health

How 8 Nutritionists Stay Healthy Through the Holidays

Physical Health

I’m a Health Coach and This Is the #1 Goal I’m Focused on This Month

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