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Wellness

We believe wellness should make you feel better–not more stressed. Whether it’s debunking myths, researching trends, or no-nonsense tips, you can expect expert-backed content that will inspire you to take charge of your health and remind you to prioritize yourself.

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Latest Articles

Mind

12 Books to Read if You Want to Manifest Your Dream Life

Physical Health

I’m a Nurse and Here Are The Essentials I Always Stock up on Before Cold and Flu Season

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Fitness

13 Expert-Approved Walking Shoes to Wear While Getting Your 10,000 Steps In

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Mind

9 Powerful Mental Health Lessons I Learned From Selena Gomez’s New ‘Vanity Fair’ Interview

what happens to your body during your cycle
Physical Health

What Actually Happens During Each Phase of Your Cycle

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Self Care

5 Expert-Recommended Ways to Practice Self-Care This Fall

wellness stacking
Healthy Living

Attention Lazy Girls: “Wellness Stacking” Is the Best Self-Care Hack

upgrade your life
Healthy Living

100% Free Upgrades That Will Transform Your Life

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Mind

A Self-Help Author Shares 5 Ways to Know You're Becoming Your Best Self

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Self Care

Is Bed Rotting Really That Bad? We Asked Experts

manifestation
Mind

Fall Is the Ideal Time of Year to Attract Your Best Life–Here’s Why

end-of-summer slump
Healthy Living

Feeling Unmotivated? Here’s How to Get Out of An End-of-Summer Slump

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