20 Healthy Recipes to Meal Prep This Week

Whether you do a big, full meal prep each week or partake in a form of my preferred much lazier version (which basically just amounts to eating leftovers?), ensuring you have a healthy meal in the middle of a hectic workday or at the end of a day when the very last thing you want to do is cook is so helpful. But meal prepping can also sometimes result in cooking and recipe ruts, which are decidedly unhelpful (at least, in my world). Sometimes all it takes to switch things up is a little inspiration and a new recipe, but let’s face it: you’re busy. To help you out, we rounded up 20 healthy recipes you can meal prep this week that are, at least in most cases, seasonal and definitely delicious and will almost certainly take that “what’s for dinner tonight?” stress out of the equation entirely.

 

1. Sweet Potato Curry

 

2. Butternut Squash Bacon Spinach Quiche

 

3. Veggie Fajita Bowls

 

4. Italian Stuffed Peppers

 

5. Caribbean-Inspired Vegan Bento Box

 

6. Quinoa Salad with Roasted Vegetables

 

7. Honey Lemon Chicken Bowls

 

8. Spaghetti Squash Lasagna Boats

 

9. Chickpea Gyro Meal Prep

 

10. Curry Honey Mustard Chicken and Veggies

 

11. Mediterranean Grilled Chicken Salad with Hummus

 

12. Stuffed Sweet Potatoes with Black Beans and Quinoa

 

13. Crispy Chickpea Salad Kit with Butter Fried Croutons

 

14. Vegan Fall Meal Prep

 

15. Curried Chickpea Bowls with Garlicky Spinach

 

16. Sausage and Kale Stuffed Acorn Squash

 

17. Pumpkin Chicken Chili

 

18. Lentil Salad

 

19. Almond Tofu Nugget Meal Prep

 

20. Sticky Pomegranate Meatball Bowls