Home & Living

15 Delicious Keto Recipes You Can Meal Prep This Week

"

The super fit actresses are doing it, the girls in your soul cycle class are doing it, and I bet even your mom is doing it. If you haven’t heard by now, the Ketogenic diet is all people can talk about! Keto is a high fat, moderate protein, and low carb diet in which the goal is to put your body into the state of ketosis. Many people have adopted the keto lifestyle for it’s profound benefits such as weight lose, increased energy, improved brain functioning, and appetite control.

One of the challenges of this diet is finding recipes that are healthy, but still taste good! Whether you are on the diet and looking for new choices or you’re simply looking to mix in a more low carb option, here are 15 delicious Perfect Keto approved recipes!

 

1. Keto Cinnamon Rolls

Source: Perfect Keto

 

2. Keto Chili 

Source: Perfect Keto

 

3. Breakfast Keto Sausage Balls

Source: Perfect Keto

 

4. Crunchy Cinnamon Toast Keto Granola

Source: Perfect Keto

 

5. Cauliflower Mac and Cheese

Source: Perfect Keto

 

6. Keto Iced Coffee Smoothie

Source: Perfect Keto

 

7. Keto Mozzarella Sticks

 

8. Crispy Keto Chicken Tenders

 

9. PB&J Smoothie

Source: Perfect Keto

 

10. Low Carb Keto Lasagna

 

11. Portobello Bun Cheeseburgers

 

12. Keto Cobb Salad

Source: Perfect Keto

 

13. Keto Poke with Ahi Tuna Citrus

 

14. Vanilla Keto Butter Fudge

 

15. Blueberry Muffin Keto Mug Cake

Source: Perfect Keto