Nutrition Archives - Page 2 of 21 - The Everygirl

7 Hacks to Make Your Pumpkin Spice Latte Gut-Healthy (Without Sacrificing Taste)

If one thing epitomizes the fall season, it’s the cult-favorite Pumpkin Spice Latte. It’s the comforting drink we wait all...

written by MORGAN TARMANN, MS, RD, LDN
Everything You Need Know About Cacao, and Why You Should Start Drinking It

With iced matcha trending and pumpkin spice lattes making their seasonal debut, cacao is largely overlooked as one of the...

written by MORGAN TARMANN, MS, RD, LDN
Dear Black Community, Plant-Based Eating Can Be for Us Too

When I decided to radically change my diet from one that was dominated by meat and animal by-products to one...

written by MORGAN TARMANN, MS, RD, LDN

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