Food & Drink

20 Healthy Meal Prep Recipes for People Who Hate Salad

written by THE EVERYGIRL EDITORS
Healthy Meal Prep Ideas"
Healthy Meal Prep Ideas
Source: The College Housewife
Source: The College Housewife

We’ve all been there—you end up working late and get home ravenous. By that time, ordering takeout is basically a foregone conclusion… unless you’ve got a fridge full of healthy meals you prepped ahead of time. Meal prepping is one of the easiest ways to stick to your healthy-eating goals throughout the week—and save money in the process. When you’re stocked with ready-to-eat, nutritious meals, you can enjoy the same instant gratification of takeout without the steep delivery charges or temptation to order the unhealthiest thing on the menu. And when we’re talking about healthy meal prep ideas, that doesn’t just include salads.

We know that eating the same meal-prepped salad every day can be torturous, and there are so many delicious alternatives out there that are equally nutritious. These healthy meal prep ideas are the perfect solution if you’re trying to eat clean but aren’t into salads.

 

1. Mediterranean Vegan Meal Prep Bowls

 

2. Rainbow Peanut Noodle Bowls

 

3. Chickpea Shawarma Wraps

 

4. Stuffed Peppers

 

5. Salmon Quinoa Bowls

 

6. Healthy Slow Cooker Chicken Tikka Masala

 

7. Thai Chicken Buddha Bowls

 

8. Chicken Teriyaki Over Coconut Rice

 

9. Turkey Taco Meal Prep Bowls

 

10. Honey Sriracha Glazed Meatballs

 

11. Lemon Roasted Salmon with Sweet Potatoes and Broccoli

 

12. Zucchini Noodles with Turkey Meatballs

 

13. Chicken Lettuce Wraps

 

14. Greek Chicken Bowls

 

15. Chicken Shawarma and Sweet Potato Fry Bowls

 

16. Tacos with Mango Lime Salsa

 

17. Sesame Zucchini Noodles

 

18. Slow Cooker Kung Pao Chicken

 

19. One-Sheet Pan Shrimp with Cherry Tomatoes and Asparagus

 

20. Sweet Potato and Black Bean Quinoa Bake