20 Healthy Dinners You Can Meal Prep on Sunday

There’s nothing we love more than a meal prep Sunday. Prep as many healthy meals as you can within a few hours on a Sunday, divide them into containers and you have nourishing meals all set to go for your work week. It saves you time, money and helps you stay organized and on track.

Ready to get on board? Here are 20 delicious recipes to add to your meal plan. Whether you are vegan, paleo, gluten-free or dairy-free–we’ve included something for everyone.


1. Mediterranean Grilled Chicken Salad with Hummus


2. Carnitas Burrito Bowls


3. One Pan Italian Sausage with Veggies


4. Slow Cooker Spaghetti Squash with Bolognese


5. Cleaned Up Creamy Butter Chicken with Cauliflower Rice


6. Honey Sesame Chicken


7. Chicken Tawook Quinoa Bowls


8. Mediterranean Pasta Salad 


9. Chili Garlic Tofu Bowls

Source: Budget Bytes


10. One Pan Shrimp Fajitas


11. Shells & Roasted Cauliflower


12. Creamy Coconut Lentil Curry


13. Sheet Pan Chicken Tinga Bowls

Source: Pinch of Yum


14. Greek Chicken Bowls


15. Sweet & Spicy Sriracha Meatballs


16. Curried Chickpea Bowls with Garlicky Spinach


17. One Pan Steak and Veggies


18. Slow Cooker Taco Spice Chili


19. Vegetarian Kung Pao Quinoa Bowls


20. Slow Cooker Mexican Shredded Beef Bowls


15 Easy No-Heat Lunch Recipes You Can Turn to Every Day of the Week