Food & Drink

20 Healthy Recipes You Can Meal Prep This Week


To celebrate the arrival of a new year, it’s time to abandon our old habits – and finally work towards the ones we’ve always wanted. Whether you rang in the year on the couch or on the busiest street in downtown, you’ve probably already reflected on 2017 and created resolutions for 2018.

Amongst the many goals you’ve set for yourself this year, your promise to eat healthier is one we’ve got you covered on. No worries if you’re not sure what to cook, these 20 recipes will start your week off right (and your year off strong).


1. Breakfast Quesadilla with Cheese, Spinach, and White Beans


2. Healthy Sweet Potato Pancakes


3. Almond Joy Overnight Oats


4. Denver Omelet Breakfast Bake

Source: Wholefully


5. Parsnip Morning Glory Bran Muffins


6. Shredded Brussel Sprouts Salad


7. Tequila Lime Fish Tacos


8. Pesto Pasta & Tortellini Salad


9. Chicken and Avocado Burritos


10. Turkey Taco Salad


11. Grilled Vegetable Pizza


12. Quinoa Chicken Curry Bowls

Source: Pinch of Yum


13. Broccoli and Cheese Stuffed Spaghetti Squash


14. BLT Quinoa Lettuce Wraps with Homemade Healthy Ranch


15. Creamy Mushroom Pasta with Fresh Peas and Ricotta


16. Meal-Prep Vegetarian Quinoa Burrito Bowl


17. Crispy Quinoa Salad


18. Pistachio Oat Squares


19. Cilantro Lime Chicken with Cauliflower Rice


20. Tex Mex Quinoa Casserole




What are your go-to healthy meals? Share them in the comments below!